Reliable I believe that you can be fit and live a happy and fulfilling life. You can have a job, go on vacation, have fun with your friends, and have a great body. You can have it all. Stop limiting yourself and break free from your self-imposed boundaries. Take the leap and prioritize your health. You are worth it.
The reviews below highlight the positive experiences of many clients. Lyndsey and Shelby have coached them in lifestyle and nutrition, and workout in the Slay Squad's supportive community. The process improved their health, confidence, and how they see themselves. They said they never felt this strong and educated before, and they enjoy coaching with these positive, knowledgeable, and caring women. Most comments emphasise improving poor food and stress management practices, and they lost weight and gained better habits. This was after failing before and suffering with body and weight dissatisfaction for years. There are highly recommended trainers and Slay Squad. One cannot wait to keep the good work and appreciated this new step. The community helps in holding one accountable in journeying to a healthier lifestyle, both physically and mentally. This indicates that the Slay Squad coaching is beneficial as the clients also educate, encourage, support, and uplift their peers. Such health journeys and transformations give hope hence encouraging newcomers and those in doubt to employ a Slay Squad.
