Bay Area CBT Center

At Bay Area CBT Center, we are a multidisciplinary team of specialists in cognitive behavioral therapy (CBT), as well as techniques such as Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). Our clinicians have many years of training and experience, and we are committed to the practice of using evidence-based treatments and approaches to serve the needs of our clients. We subscribe to the idea that all of our practice is guided by research and outcomes to help shape your treatment. Treatment is highly individualized as we draw upon the latest scientific knowledge and research findings to create the most optimal treatments for our clients. Our focus is on building on your strengths and developing tangible skills and tools that you can use to help you feel better, thrive, and manage whatever life brings your way. We will work with you to develop a plan that fits your unique situation and meets your goals.