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I take an intuitive-based approach and believe that you are the expert on yourself. I want to support your journey toward optimal functioning. My practice is influenced by Contemplative and Buddhist psychology and uses mindfulness strategies. Psychedelic integration is available for those who need extra help to incorporate their plant medicine knowledge and other treatments. Therapy is a collaborative journey that focuses on exploration and improvement. I want to work with you to help you live a fulfilling and meaningful life. I specialise in working with adults and conduct individual therapy. Anxiety, trauma, depression, and PTSD are among the issues I'm skilled at addressing. My practice is open to everyone, but I have a lot of experience working with LGBTQIA+ and BIPOC folks. I also hold a postdoctoral certificate in clinical psychopharmacology. I have collaborated with psychiatrists, prescribing physicians, and others to help decipher if medication is needed. If medication is required, I'm ready to assist you in choosing the right medication and, if necessary, offer referrals. Psychotherapy can also help you integrate your psychedelic experiences, including plant medicine and other entheogens.
 
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