Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $100
Call to Book
|
Small Group Training |
$30 - $70
Call to Book
|
|
Customized Workout Plans |
$40 - $80
Call to Book
|
|
Group Classes | Strength Training |
$20 - $40
Call to Book
|
Cardio Workouts |
$15 - $35
Call to Book
|
|
HIIT Classes |
$25 - $45
Call to Book
|
|
Mobility Training | Dynamic Stretching |
$15 - $30
Call to Book
|
Foam Rolling Sessions |
$10 - $20
Call to Book
|
|
Mobility Workshops |
$25 - $50
Call to Book
|
|
Nutrition Coaching | Personalized Meal Plans |
$50 - $100
Call to Book
|
Nutritional Workshops |
$20 - $40
Call to Book
|
|
One-on-One Consultations |
$60 - $120
Call to Book
|
|
Endurance Training | Running Programs |
$25 - $50
Call to Book
|
Cycling Coaching |
$30 - $60
Call to Book
|
|
Rowing Sessions |
$20 - $40
Call to Book
|
|
Fitness Assessments | Initial Fitness Test |
$40 - $80
Call to Book
|
Progress Tracking Sessions |
$30 - $60
Call to Book
|
|
Body Composition Analysis |
$50 - $100
Call to Book
|
|
Community Events | Outdoor Workouts |
$Free - $20
Call to Book
|
Social Gatherings |
$10 - $50
Call to Book
|
|
Fitness Challenges |
$20 - $40
Call to Book
|
|
Corporate Wellness Programs | Team Building Activities |
$200 - $500
Call to Book
|
On-Site Fitness Classes |
$100 - $300
Call to Book
|
|
Wellness Workshops |
$150 - $400
Call to Book
|
|
Online Training | Virtual Personal Training |
$30 - $60
Call to Book
|
On-Demand Workouts |
$10 - $20
Call to Book
|
|
Remote Nutrition Coaching |
$40 - $80
Call to Book
|
This content can be rephrased for a company called Project 13 Gyms. Customer service is our core at Project 13 Gyms. Our program goes beyond training. At Project 13 Gyms, we help our clients improve their lives, ensuring you can improve mental and physical performance safely. Our team is dedicated to providing you top-quality individualized training and group classes so you can achieve your exercise goals. We offer a well-rounded and sustainable training plan. Many training methods are used, including Barbells. Dumbbells. Kettlebells. Bodyweight. Ski Ergs. Fan Bikes.
Project13 reviews summary: 1. High praise for the community and personalized advice. 2. Clients praise Thomas and Michael for precise and supportive coaching. 3. People choose the gym because of its varied and challenging programs. 4. It is a warm and supportive gym with a lot of opportunities. 5. Charismatic coaches and inviting environment make it a preferred choice for most. 6. The gym is recommended to all who want to do good for their bodies. 7. The gym has a cool vibe which made the client love and anticipate everyday training. 8. The gym is a community where everyone grows and is welcome. Instructors show genuine concern. It is highly recommended.
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