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Review Keywords Analysis

US / CA / San Jose
lifeSport Fitness photo
lifeSport Fitness photo
lifeSport Fitness photo
lifeSport Fitness photo
lifeSport Fitness photo

lifeSport Fitness

Address: 1375 Blossom Hill Rd #68, San Jose, CA 95118, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training Individual Training Sessions $50 - $100 Call to Book
Personalized Workout Plans $40 - $80 Call to Book
Joint and Spinal Conditioning $60 - $120 Call to Book
Boot Camps Group Boot Camps $25 - $45 Call to Book
Transformation Challenge $150 - $300 Call to Book
Outdoor Boot Camps $20 - $40 Call to Book
Nutrition Coaching Meal Plan Development $30 - $60 Call to Book
Nutrition Workshops $20 - $50 Call to Book
Dietary Performance Coaching $50 - $100 Call to Book
Group Training Semi-private Training Sessions $40 - $80 Call to Book
Women's Fit Camps $25 - $50 Call to Book
Evening and Morning Camps $25 - $45 Call to Book
Cardio Training High-Intensity Interval Training Hiit Call to Book
Endurance Training Programs $20 - $40 Call to Book
Cardio Interval Classes $15 - $30 Call to Book

What people love

From reviews
Personalized programs Dynamic workouts Supportive environment Effective boot camps Results-oriented Knowledgeable coaching Small class sizes Accountability Variety in workouts Flexibility training

About this business

San Jose's Almaden/Cambrian neighborhood has the best fitness program for you. A dedicated and skilled instructor will tailor a strategy to your needs and keep you responsible, so you can succeed with health and fitness. Our San Jose studio, which is clean and welcoming, is a great place to work out. We will make you feel better, move better, eat better, look better.

Reviews Summary

LifeSport Fitness reviews reflect the program's strengths. In the reviews, LifeSport Fitness clients laud the program's focus on personalized strength training using members' health, physical, and stress issues to guide workout routines. Becky, the program's coach, receives particularly good reviews, with clients praising her knowledge of physical health, constructive critic, motivation and the way she adapts the workout routines to be challenging yet safe. Several clients also said that the program helped them to navigate the COVID-19 pandemic, as they found community and could maintain their health and lifestyle. And most importantly, a large number of reviewers praised Becky's bootcamp class as motivating and well-designed, with exercises that are fun and engaging while challenging members to become fitter and healthier with a supportive community. The program continues to grow and develop through the excellent support and coaching provided by the well-praised fitness trainer, and the supportive and open environment that allows clients to share experiences, successes, and challenges. In summary, irrespective of a member's fitness goal, they are likely to benefit from attending the LifeSport fitness training programs. Their programs are unique and specifically tailored to help the members to be healthier, maintain blood pressure, and control weight, with the trainers playing a significant role in helping members to stay positive and strive for better health and overall well-being...\n…

Frequently asked questions

7 questions
What do lifeSport Fitness clients say about the work?
Clients frequently praise the personalized training programs and supportive environment at lifeSport Fitness. Many highlight Becky’s expertise in tailoring workouts to individual needs, improving strength, and fostering a fun, motivating atmosphere.
Does lifeSport Fitness offer personal training, and how do clients feel about it?
Yes, they offer personal training including individual sessions and personalized workout plans. Reviewers commend the effective coaching and customized approach, which has helped many achieve significant fitness improvements and manage health issues.
What services does lifeSport Fitness provide?
lifeSport Fitness offers a variety of services: Personal Training (Individual Training Sessions, Personalized Workout Plans, Joint and Spinal Conditioning), Boot Camps (Group Boot Camps, Transformation Challenge, Outdoor Boot Camps), Nutrition Coaching (Meal Plan Development, Nutrition Workshops, Dietary Performance Coaching), Group Training (Semi-private Training Sessions, Women's Fit Camps, Evening and Morning Camps), and Cardio Training (High-Intensity Interval Training, Endurance Training Programs, Cardio Interval Classes).
What are the hours of operation for lifeSport Fitness?
The hours for lifeSport Fitness are as follows: Monday: 6:00-11:00 AM, 4:00-7:00 PM | Tuesday: 6:30-11:00 AM, 4:00-7:30 PM | Wednesday: 6:00-11:00 AM, 4:00-7:00 PM | Thursday: 6:30-11:00 AM, 4:00-7:30 PM | Friday: 4:00 AM-5:30 PM | Saturday: 8:30-11:30 AM | Sunday: Closed.
Can I join a boot camp at lifeSport Fitness, and what do participants say about it?
Yes, you can join their boot camps, which include various group sessions. Participants often express enjoyment and satisfaction, noting the challenging workouts and supportive community that keep them motivated and engaged in their fitness journey.
How does lifeSport Fitness approach nutrition coaching?
They provide nutrition coaching that includes meal plan development, nutrition workshops, and dietary performance coaching. Reviewers appreciate the guidance offered, which complements their fitness routines and helps in achieving overall health goals.
Where is lifeSport Fitness located?
1375 Blossom Hill Rd #68, San Jose, CA 95118, USA

Location & directions

San Jose, California
lifeSport Fitness
Personal Trainer
Address
1375 Blossom Hill Rd #68, San Jose, CA 95118, USA
Hours
Closed Now
lifeSport Fitness Reviews · 5.0 average
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