CNU Fit - Dover
Hours:
Closed Now
Monday 5:00 AM - 7:00 PM
Tuesday 5:00 AM - 7:00 PM
Wednesday 5:00 AM - 7:00 PM
Thursday 5:00 AM - 7:00 PM
Friday 5:00 AM - 7:00 PM
Saturday 7:00 AM - 1:00 PM
Sunday Closed
Tuesday 5:00 AM - 7:00 PM
Wednesday 5:00 AM - 7:00 PM
Thursday 5:00 AM - 7:00 PM
Friday 5:00 AM - 7:00 PM
Saturday 7:00 AM - 1:00 PM
Sunday Closed
Address: 1404-9 Forrest Ave, Dover, DE 19904, USA Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Need to shed some pounds but the gym intimidates you? We've got amazing personal training systems that show you how to change your life. Our personal trainers work with you to improve your exercise techniques and keep you on track. Our coaches are with you every step of the way, pushing you and showing you how to exercise the right way for amazing results. If you're willing to work hard and are eager to improve, we'll make it happen.
Reviews Summary
Client reviews of CNU Fit online revealed overwhelming satisfaction with the place, its staff, programs, and results of personalized fitness training programs. Many clients said the team supports and encourages them to attain their fitness goals. Also, they seek excellent results as they age. Client Eddie, who is 72 years old, said his doctor commented positively on his balance, strength, and perfect labs. Another client said she could attest to the coaches' professionalism and the effectiveness of the personalized workouts. They praise the supportive and positive environment, comparing it to an extended family. Clients noted the dramatic transformation and say that their increased strength, vitality, and off-the-self medication are appreciative of CNu Fit. Most recommended seeking fitness training and personalized fitness training.
Frequently asked questions
7 questionsWhat do CNU Fit clients say about their training experience?
Clients frequently praise the supportive and professional staff at CNU Fit, highlighting personalized training programs that lead to significant health improvements. Many mention feeling more energetic and stronger after their workouts, contributing to a positive atmosphere.
Does CNU Fit offer nutritional coaching, and what do clients think of it?
Yes, CNU Fit provides personalized meal planning and nutritional workshops. Reviewers appreciate the knowledge gained about nutrition and how it complements their fitness journey, noting improvements in their overall health.
Can I receive stretch therapy at CNU Fit, and what do clients say about it?
Yes, they offer individual stretch sessions and therapeutic stretch programs. Clients have reported relief from pain and improved mobility, often expressing gratitude for the effective techniques used by the trainers.
How does CNU Fit support seniors in their fitness journey?
CNU Fit offers senior fitness training and has received positive feedback from older clients who appreciate the tailored programs that enhance their strength, balance, and overall health.
What types of recovery programs does CNU Fit provide?
They offer post-surgery rehabilitation and injury prevention sessions. Clients have shared success stories about regaining strength and mobility after injuries, emphasizing the effectiveness of these programs.
What unique approach does CNU Fit take in personal training?
CNU Fit focuses on transforming lifestyles through personalized training programs, ensuring trainers are always present to guide and motivate clients, which is frequently highlighted in positive reviews.
Where is CNU Fit - Dover located?
1404-9 Forrest Ave, Dover, DE 19904, USA
Location & directions
Dover, DelawareCNU Fit - Dover
Personal Trainer
Address
1404-9 Forrest Ave, Dover, DE 19904, USA
Hours
Closed Now
CNU Fit - Dover Reviews · 5.0 average
1 Reviews
G Google 99
Vito
As I approach my one-year anniversary at CNU Fit, I wanted to share my experience with anyone looking for a personal training studio in the Dover area.
From the moment you walk through the door, you're welcomed into a warm, inviting, and encouraging atmosphere. The trainers are not only highly knowledgeable and professionally trained, but they genuinely care about helping each person reach their individual goals.
I've been going just twice a week for 30-minute sessions, and the results have been well worth the commitment. I've noticed increased strength, higher energy levels, and an overall improvement in my fitness and well-being.
If you've been thinking about getting healthier but aren't sure where to start, I highly recommend CNU Fit. They have created a winning combination of expert training, personal attention, and a supportive environment that truly sets them apart.
Thank you to the entire CNU Fit team for making fitness something I actually look forward to. Here's to another year!
Vito Muti
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