×

Review Keywords Analysis

US / FL / Lakeland
Adrenaline Body Works photo
Adrenaline Body Works photo
Adrenaline Body Works photo
Adrenaline Body Works photo
Adrenaline Body Works photo

Adrenaline Body Works

Address: 202 Lake Miriam Dr Ste 126, Lakeland, FL 33813, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Group Training High-Intensity Interval Training Hiit Call to Book
Circuit Training $12 - $22 Call to Book
Functional Fitness $10 - $20 Call to Book
Personal Training One-on-One Training $40 - $80 Call to Book
Couples Training $70 - $120 Call to Book
Small Group Training $20 - $35 Call to Book
Customized Workouts Specific Goal Training $30 - $50 Call to Book
Seasonal Programs $25 - $45 Call to Book
Fitness Assessments Body Composition Analysis $30 - $50 Call to Book
Fitness Level Assessment $25 - $35 Call to Book

What people love

From reviews
Knowledgeable trainer Great atmosphere Motivating environment Personalized workouts Variety of equipment Effective results Group training Community feel Cold plunge Encouraging trainer

About this business

Customer reviews: 1. Adrenaline Body Works is the only place to be if you want to be in top shape and look your best! Glow up seasons only.2. Place is incredible! It's a group workout and it always gets the vibes fun and energetic. The equipment is on point, everything is clean and well-kept. Adam is the best man very knowledgeable, encouraging and makes you feel good about coming in. Highly recommended if you are looking for group activities that don't feel dull.3. Adam is a wizard and this spot is amazing. Such a cool vibe and you can get everything in 1 spot - from cold plunge, infrared, sauna, and hence all the workout equipment!4. #1 Cold Plunge5. I’m in the military for 14 years and I've tried all sorts of gyms, trainers, programs, and apps; but after six months with Adam at Adrenaline Body Works, I'm doing the best I ever have! Adam is amazing, super knowledgeable, engaging, encouraging, and gets results! My wife and I have been together for 18 years, but she's never complimented my arms until now. That’s a big win!6. Adrenaline Body Works has a great energy about it; a gritty intensity from all those people there working their butts off to their goals. They also have a lot of wellness services that you don't get in most chain gyms; cold plunge, oxygen therapy, red light therapy, vitamin shots, and many more. Adam (the owner) is a great guy too. 7. First: Adam, who is the owner, has years of experience in all aspects of fitness. He's seen and done it all. He is very transparent, direct, and encouraging. He will push you beyond what you felt were your physical limitations, as well as simply be there for a conversation about wellness in general. This is where Adam's experience distinguishes his gym from the others. That said, you will be sore, you will sweat, but you will feel accomplished and proud of yourself. Second: This is a private gym with a limited number of members. In my experience, there are roughly 10 members in the gym at any given time. The exclusivity enables the trainer to make sure you get on any piece of equipment necessary to complete your workout at every visit. If you have had any experience at corporate gyms, you know that getting on all the equipment is virtually impossible. Having to face that uncertainty at other gyms was discouraging and often resulted in my not going. Third: This is an inclusive community of all walks of life, age and gender. The opportunity to get to know others is available, or you can just do you. That said, Adam and his support team are such a positive presence, it's hard not to engage. Fourth: Adam is regularly investing in both traditional and trending exercise and treatment options to increase value to his clients. Where many gyms become stagnant and boring, Adrenaline keeps it fresh, motivational, and stimulating. Finally: The reality is that this exceptional opportunity comes at a higher financial cost. Reactively, I found this cost hard to justify until I considered how much money I spend to otherwise negatively impact my health. I was feeling my health declining and my concerns increasing. It was time to be honest and put money and time into in my daily well-being, as well as increase the odds of healthy longevity. A body in motion tends to stay in motion. 8. Best. Trainer. Ever. Adam is 1000% committed to helping you achieve your goals as long as you are willing to put in the work. Personalized workouts, while still in a community gym setting. If you are looking for an exclusive gym with members who are there to put in work and get results, this is the gym for you!!! 9. I love this gym!!! No matter what time I workout, Adam is always so energetic and ready to challenge me to do better. Adrenaline is the best gym around. 10. This gym is truly one of a kind. Adam really knows his stuff and with the limited amount of guests he allows at one time, makes your workouts comfortable and less stressful. 11. This gym has everything! Nothing better than getting a great workout in and then getting in the cold plunge. Trainer is awesome! Full of energy and enthusiastic. 12. Awesome place. 13. Top notch. Everything thing you need for health, wellness, and beauty. All in one spot. Staff is extremely knowledgeable and helpful. I will forever be grateful for all the hard work they do and the care they show. 14. I’ve been going here for a month and I’ve seen more progress than the year I was at the other gym. Great workouts and friendly atmosphere. Thanks Adam and staff. 15. I can’t recommend this gym enough! The hardest part was showing up the first time, but once I did, I was hooked. As someone who didn’t know how to use the gym equipment, Adam, the owner and my trainer, has been a great guide from day one. He’s still teaching me new techniques and pushing me to improve. In the past few months, I’ve seen so much progress, both physically and mentally. I also love that he has a sauna, cold plunge, and red light therapy. It’s not just about working out – it’s about becoming the best version of myself so I can be there for my family and community. This gym has changed my view on fitness and wellness!

Frequently asked questions

4 questions
What do Adrenaline Body Works clients say about the training atmosphere?
Clients frequently praise the energetic and fun group training atmosphere, highlighting that workouts are never dull and are led by knowledgeable trainers like Adam, who motivates and encourages them throughout their sessions.
What services does Adrenaline Body Works offer for personalized fitness?
They provide Group Training (HIIT, Circuit Training, Functional Fitness), Personal Training (One-on-One, Couples, Small Group), Customized Workouts (Specific Goal Training, Seasonal Programs), and Fitness Assessments (Body Composition Analysis, Fitness Level Assessment).
How does Adam's experience enhance training at Adrenaline Body Works?
Adam, the owner, has extensive experience in fitness, which clients appreciate. He customizes workouts to individual needs, ensuring effective training and personal growth, as noted by long-term members.
Where is Adrenaline Body Works located?
202 Lake Miriam Dr Ste 126, Lakeland, FL 33813, USA

Location & directions

Lakeland, Florida
Adrenaline Body Works
Personal Trainer
Address
202 Lake Miriam Dr Ste 126, Lakeland, FL 33813, USA
Hours
Closed Now
Adrenaline Body Works Reviews · 5.0 average
0 Reviews
G Google 91

No Reviews Found

Alternatives to Adrenaline Body Works

See all Top Personal Trainers in Lakeland →