Just Move South Lakeland

Customer Testimonials: 1. Customer from this location has an injury and PT from the trainer. Aaron Babb, totally amazing. I had my left shoulder rebuilt 15 months ago, and he gave me advice and tips all through the process when I was going to PT elsewhere. Something he did not have to do, but he cares. The whole time he told me when I was ready for advanced PT to help me regain my ability to lift weights again to get with him. I have been with him for 1 week now, and have felt my rotator working in ways it hasn’t in almost 2 years. I feel very confident that he will get me back into the shape I need to be in to be able to lift at the level I want to be at again. If you are in need of a serious trainer, Aaron is your guy.2. Most knowledgeable about the body, how the muscles work and how it all works together and also how to do it for each age of the body. If all your trainers were like him!!!!!3. I changed to Just Move from another gym chain. This has been the best decision I’ve ever made! I love the facilities, lots of space and options. I met with a personal trainer and he helped me with my routines and now I am finally seeing results. Highly recommended and I will never leave!4. We’ve had a great experience working with Aaron! He has been training our 15-year-old baseball player and has really taken the time to develop a routine specifically geared toward him as a pitcher. When he first started, he was dealing with some pain issues, and since working with Aaron and following the routine he’s developed for him, we’ve seen a noticeable improvement. Aaron is knowledgeable, encouraging, and really takes the time to understand the individual athlete and what they need. We’ve seen improvements not only physically, but also in his confidence and overall approach to training. We really appreciate the time and attention Aaron puts into helping him develop as a pitcher and would highly recommend him to other young athletes!5. I’ve been at this gym for many years, tried some other facilities in the area and come back. Aaron B. at the south location is a very knowledgeable trainer. He helped me heal an injury, always has a great attitude and is willing to help whether it’s a question about a technique, functional movements, recovery etc. If you’re looking to get started, go see him!6. Great scenery and excellent equipment and friendly staff. Hands down better than Crunch. 7. Failed to include on my last review how lucky we are to have Aaron at out location. I've been in gyms for 38 years now and have never known a personal trainer with so much knowledge. I work with the elderly and have accompanied many to physical therapy. Aaron is as knowledgeable as any that I've witnessed. Whether you're rehabbing from an injury or surgery or just want to get in shape you will get results!8. Great place to work out! I especially enjoy Aaron Babb, he works me and my brother so hard, and he keeps us aware of mistakes and committed to our one true goal. It is true what the name suggests: if you want to work hard and get moving, got to Just Move!!9. I began training at the Lakeland South location due to a severe case of sciatica. Prior to that, I had been treated by a pain specialist at a local clinic, receiving multiple injections in my lower back without meaningful improvement. I also completed several weeks of physical therapy at the same clinic with little progress. Ultimately, I underwent two spinal epidurals, which provided significant relief. Afterward, I started working with one of your trainers, Aaron Babb. He quickly identified the issues with my form, taught me how to correct them, and introduced exercises designed to prevent future flare‑ups. His guidance made an immediate and noticeable difference. More recently, I have been dealing with rotator cuff tears in both shoulders and a dissected bicep. Aaron has been helping me retrain the surrounding muscles and rebuild strength to support the rotator cuffs, reduce pain, and hopefully avoid surgery. I have already regained substantial range of motion and continue to grow stronger. Aaron has been instrumental in my recovery. He is deeply committed to his work and to the well‑being of his clients. He consistently makes himself available to answer questions, even outside of scheduled sessions. His professionalism is evident in everything he does — from maintaining the gym environment to ensuring each client receives focused, knowledgeable care. He challenges me when needed, and his understanding of anatomy, movement, and corrective exercise is exceptional. Aaron is a tremendous asset to your organization. Thanks Aaron10. I have been working with Aaron for over a year and a half. Each time I have worked with him his focus has been on my overall well-being. My time spent with him has been to my great benefit. Aaron is extremely knowledgeable about physiology and movement. His experience as an athlete / trainer and his personable nature has made the time that I have spent with him both enjoyable and greatly beneficial. His expertise has been aimed at improving my physical abilities while understanding my current capabilities. He has always made efforts to understand my current capabilities and he has always taken that to be a starting point for developing an improvement program for my development of skills, abilities, and activities. His emphasis has been progress - not to achieve a specific goal, but to define my continuing improvement as the goal. Aaron is incredibly dedicated to his chosen profession. His skills and abilities as a trainer and physiologist are more than his profession, they are who he is and how he defines himself. That understanding is his greatest skillset and that is what he brings to his role as a personal trainer.11. This is my happy place and I absolutely love coming here. My favorite gym in Lakeland for sure!!12. Just Move has everything I need in a gym, and I love having access to multiple locations when I’m unable to make it to the South Lakeland location. The facilities are clean, well maintained, and fully equipped. They also keep plenty of water and energy drinks stocked, and the protein shake bar is great! My trainer, Aaron, is incredibly dedicated and passionate about fitness and the Just Move community. He is reliable, knowledgeable, and always shows up ready to motivate me. He has been especially helpful in keeping me consistent despite my health plateaus and my sometimes chaotic schedule. Aaron is the most knowledgeable personal trainer I’ve worked with, and his encouragement has made a real difference in my fitness journey. I have struggled with neck and shoulder pain since my 40s and he really helped teach me how to manage it through strength training and posture because I am so bad with it and hate to take medications. The classes are great as well—although I would love to see some early-morning Zumba classes added! I also wish they had a red light therapy room to help with overall health and recovery … I think it would be a better addition instead of tanning beds. I still give it 5 stars.13. Aaron is awesome. I have a lot of medical issues and he has helped me work through many of them. My doctors have even noticed the improvements. He is very encouraging.14. Great gym. Has everything you need! Also spacious and clean.15. 10/10. Been training with louiyi and really enjoying it