Mindful Over Matter is a dedicated Wellness Center in West Palm Beach, offering structured programs to support mental clarity, physical activity, and healthier daily habits. From guided routines to focused coaching, we prioritize sustainable improvement through practical steps backed by ongoing support. We help you make consistent, realistic changes that align with your lifestyle. Moreover, we offer a top-notch Weight Loss Service in West Palm Beach, with customized planning centered on achievable targets and long-term results. Our methods include guided meal planning, weekly check-ins, and habit-focused adjustments, encouraging steady progress. We avoid quick fixes and instead focus on building a reliable foundation for healthier living.
Frequently asked questions
7 questions
What do Mindful Over Matter clients say about the work?
Clients frequently praise Jessica for her compassionate and insightful approach, highlighting her ability to provide practical tools and support that lead to real growth and healing. Many appreciate her holistic methods that combine mental health support with medication management.
What services does Mindful Over Matter offer for weight loss?
They provide a comprehensive range of services including Individual Therapy, Couples Therapy, Group Therapy, Initial Medication Consultation, Follow-up Medication Management, Medication Monitoring, Acupuncture Referral, Mindfulness Training, and Stress Management Workshops.
What are the operating hours for Mindful Over Matter?
Their hours are as follows: Monday: 8:00 AM - 7:00 PM, Tuesday: 8:00 AM - 8:00 PM, Wednesday: 8:00 AM - 8:00 PM, Thursday: 8:00 AM - 8:00 PM, Friday: 8:00 AM - 8:00 PM, Saturday: 8:00 AM - 2:00 PM, Sunday: Closed.
Can I get medication management services at Mindful Over Matter?
Yes, they offer a range of medication management services including Initial Medication Consultation, Follow-up Medication Management, and Medication Monitoring, ensuring clients receive tailored support throughout their journey.
How does Mindful Over Matter approach weight loss?
Their approach focuses on sustainable improvement through structured programs, including guided meal planning and habit-focused adjustments, helping clients achieve realistic targets and long-term results without quick fixes.
Who leads the therapy sessions at Mindful Over Matter?
Jessica Koffman is a key therapist at the practice, noted for her compassionate and patient approach, which many clients find beneficial in their therapeutic journeys.
Where is Mindful Over Matter located?
1261 S Congress Ave, West Palm Beach, FL 33406, United States
Location & directions
West Palm Beach, Florida
Mindful Over Matter
Weight Loss Clinic
Address
1261 S Congress Ave, West Palm Beach, FL 33406, United States