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We first crossed paths at a teacher training led by Baron Baptiste in Sedona, Arizona. That week, we found ourselves so inspired that we began to talk about opening our yoga studio. We both were seeking more from life, including a deeper meaning and a healthier lifestyle. We wanted to find a sense of inner peace and tranquility amidst the chaos and stress of life. However, we didn't realize the truly transformative nature of what we would experience in Sedona. Yoga has delivered on its promise of transformation. Yoga helped us transform our lives and discover how we could help others transition to a healthier, happier life. It was this transformative power that led us to enthusiastically open our yoga studio and invite everyone in.
 
Eb & Flow studio reviews are all positive, with students lauding the professional instructors and community atmosphere founded by owners Eboni and Peggy. The studio states a welcoming ambiance that fits students at all skill levels. The comments frequently refer back to practicing yoga during the pandemic and about the healing and community-building aspects the studio offers. This resonates with reviews, with one customer stating, "The studio is a sanctuary of peace. There is beautiful energy in the studio. It is small enough for you to feel included, but big enough to be anonymous if you feel uncomfortable. The staff, especially the owners, are so compassionate and kind."irical. Many reviewers credited them with being a part of their healing process during difficult times. The instructors' variety of styles helps you find what practice suits you best. This is beneficial for students like one who felt welcome even after joining the yoga classes reluctantly.
 
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