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Lift Chicago

87 reviews

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Open 5:00 AM - 7:30 PM now

343 W Erie St #100, Chicago, IL 60654, USA Get Directions

personal trainer Top Personal Trainers in United States Top Personal Trainers in Illinois

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Service	Sub Service	Average Price Range (USD)
Personal Training	1:1 Training Sessions	$50 - $100 Call to Book
	Strength and Conditioning	$50 - $100 Call to Book
	Tailored Fitness Programs	$50 - $100 Call to Book
Group Training	Small Group Lifting Classes	$20 - $40 Call to Book
	HIIT Classes	$20 - $40 Call to Book
	Women’s Lifting Class	$20 - $40 Call to Book
Fitness Assessments	Initial Fitness Evaluation	$30 - $60 Call to Book
	Body Composition Analysis	$30 - $60 Call to Book
	Progress Tracking Sessions	$30 - $60 Call to Book
Nutrition Coaching	Nutrition Consultation	$40 - $80 Call to Book
	Meal Planning	$40 - $80 Call to Book
	Dietary Guidance	$40 - $80 Call to Book
Injury Prevention	Rehabilitation Support	$50 - $100 Call to Book
	Form Correction	$50 - $100 Call to Book
	Custom Warm-up and Cool-down Plans	$30 - $60 Call to Book

ABOUT Services Excellence Summary

Full-Frame Toning. No lounging around during your sessions; we keep you moving. Our strength-based workouts are circuit-based and incorporate mobility and core strengthening. A full-body, full-range approach. You will receive a comprehensive and individualized mobility, functional strength, and muscle building regimen. People who prefer longer, more intense workouts will benefit from this program, regardless of their fitness level or restrictions. Get more power, endurance, and injury protective.

SUMMARY Reviews Summary

LIFT workout reviews show a blend of satisfaction and recommendation from clients. Dedicated training courses are available, and the trainers are seasoned and provide personal workouts and adjustments. Abby and Isaac were commended in particular, and their services are highly appreciated. A customer attested to recovery from back pain using the centers reinvented approach. Most of the reviewers acknowledged the gym's motivational atmosphere, increased awareness of health concerns, and manageable schedules. The facility and equipment maintenance was also commended, as well as the COVID-related protocols were also a bonus. The small class size offers more one-on-one training for the trainees and creates a fun and welcomed environment. Training at LIFT focuses on personal needs and goal setting to ensure that the client gains full value for their investment. Coaching is essential in helping the clients appreciate and understand their capabilities. This positive review encourages individuals of all ages to join and embrace training.