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Lift Chicago photo
Lift Chicago photo
Lift Chicago photo
Lift Chicago photo
Lift Chicago photo

Lift Chicago

Address: 343 W Erie St #100, Chicago, IL 60654, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training 1:1 Training Sessions $50 - $100 Call to Book
Strength and Conditioning $50 - $100 Call to Book
Tailored Fitness Programs $50 - $100 Call to Book
Group Training Small Group Lifting Classes $20 - $40 Call to Book
HIIT Classes $20 - $40 Call to Book
Women’s Lifting Class $20 - $40 Call to Book
Fitness Assessments Initial Fitness Evaluation $30 - $60 Call to Book
Body Composition Analysis $30 - $60 Call to Book
Progress Tracking Sessions $30 - $60 Call to Book
Nutrition Coaching Nutrition Consultation $40 - $80 Call to Book
Meal Planning $40 - $80 Call to Book
Dietary Guidance $40 - $80 Call to Book
Injury Prevention Rehabilitation Support $50 - $100 Call to Book
Form Correction $50 - $100 Call to Book
Custom Warm-up and Cool-down Plans $30 - $60 Call to Book

What people love

From reviews
Recommend(23) Highly recommend(13) Recommended(4) Helped me(4) Extremely knowledgeable(4) The best gym(4) Highly recommended(3) Very clean(3) Extremely professional(3) Incredibly knowledgeable(2)

About this business

Full-Frame Toning. No lounging around during your sessions; we keep you moving. Our strength-based workouts are circuit-based and incorporate mobility and core strengthening. A full-body, full-range approach. You will receive a comprehensive and individualized mobility, functional strength, and muscle building regimen. People who prefer longer, more intense workouts will benefit from this program, regardless of their fitness level or restrictions. Get more power, endurance, and injury protective.

Reviews Summary

LIFT workout reviews show a blend of satisfaction and recommendation from clients. Dedicated training courses are available, and the trainers are seasoned and provide personal workouts and adjustments. Abby and Isaac were commended in particular, and their services are highly appreciated. A customer attested to recovery from back pain using the centers reinvented approach. Most of the reviewers acknowledged the gym's motivational atmosphere, increased awareness of health concerns, and manageable schedules. The facility and equipment maintenance was also commended, as well as the COVID-related protocols were also a bonus. The small class size offers more one-on-one training for the trainees and creates a fun and welcomed environment. Training at LIFT focuses on personal needs and goal setting to ensure that the client gains full value for their investment. Coaching is essential in helping the clients appreciate and understand their capabilities. This positive review encourages individuals of all ages to join and embrace training.

Location & directions

Chicago, Illinois
Lift Chicago
Personal Trainer
Address
343 W Erie St #100, Chicago, IL 60654, USA
Hours
Closed Now
Lift Chicago Reviews · 5.0 average
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