SLT Back Bay

Established in 2011 by Amanda Freeman, a serial wellness entrepreneur, SLT marries cardio and strength training with the most excellent aspects of Pilates to offer a results-oriented, challenging, efficient, effective, and fun workout. Amanda wanted a workout that was her perfect mix of everything all in one. We believe in working hard, but we believe in having fun and enjoying the process. Our objective is to give you the best 50 minutes of your day in a welcoming environment that is both supportive and challenging, allowing you to achieve your full potential.