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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Reformer Pilates | Beginner Reformer Pilates Class |
$20 - $30
Call to Book
|
Intermediate Reformer Pilates Class |
$25 - $35
Call to Book
|
|
Advanced Reformer Pilates Class |
$30 - $40
Call to Book
|
|
Yoga Classes | Beginner Yoga Class |
$15 - $25
Call to Book
|
Intermediate Yoga Class |
$20 - $30
Call to Book
|
|
Advanced Yoga Class |
$25 - $35
Call to Book
|
|
Group Fitness Classes | High Intensity Interval Training |
Hiit
Call to Book
|
Strength Training Class |
$20 - $30
Call to Book
|
|
Cardio Blast Class |
$15 - $25
Call to Book
|
|
Personal Training Sessions | One-on-One Training Session |
$50 - $70
Call to Book
|
Small Group Training Session |
$30 - $50
Call to Book
|
|
Nutrition Coaching |
$40 - $60
Call to Book
|
Established in 2011 by Amanda Freeman, a serial wellness entrepreneur, SLT marries cardio and strength training with the most excellent aspects of Pilates to offer a results-oriented, challenging, efficient, effective, and fun workout. Amanda wanted a workout that was her perfect mix of everything all in one. We believe in working hard, but we believe in having fun and enjoying the process. Our objective is to give you the best 50 minutes of your day in a welcoming environment that is both supportive and challenging, allowing you to achieve your full potential.
 
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