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Q Fitness and Wellness photo
Q Fitness and Wellness photo
Q Fitness and Wellness photo
Q Fitness and Wellness photo

Q Fitness and Wellness

Address: 2101 Shenandoah Ave Suite 112, Charlotte, NC 28205, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training One-on-One Training $50 - $100 Call to Book
Customized Workout Plans $40 - $80 Call to Book
Group Training Sessions $25 - $50 Call to Book
Fitness Classes Group Classes $15 - $30 Call to Book
Kickboxing Classes $20 - $35 Call to Book
Circuit Training $15 - $25 Call to Book
Virtual Training Live Streaming Sessions $30 - $60 Call to Book
Video Coaching $25 - $50 Call to Book
Online Fitness Challenges $20 - $40 Call to Book
Wellness Coaching Nutrition Guidance $40 - $70 Call to Book
Mindfulness Techniques $20 - $40 Call to Book
Goal Setting Sessions $30 - $50 Call to Book

What people love

From reviews
Supportive environment Inclusive atmosphere Personal training Knowledgeable staff Encouraging trainers Variety of activities Community feel Non-judgmental attitude Challenging workouts Fun classes

About this business

Q Fitness and Wellness (tm) delivers personalized and culturally competent fitness and nutrition education and services of the highest caliber to the LGBTQ+ community and their allies. We deliver personalized services that create an environment where every individual feels valued and prioritized so they are inspired to their full potential, irrespective of size, form, or ability. Services are provided both in-person and online.

Reviews Summary

Q Fitness & Wellness reviews are overwhelmingly positive, with many members expressing their satisfaction with the friendly, welcoming atmosphere. The interactions with the professional trainers are great and their personalized fitness regimens are beneficial. Customers also appreciate the inclusivity and LGBTQ+ focus, as well as the exceptional community that is created. A lot of members have near-perfect ratings for the support they receive from their trainers, including helping them recover from injuries or supporting gender-affirming procedures. All members of Q Fitness & Wellness have suggested the gym to anyone in search of a health-focused facility. Additionally, Crem is a phenomenal trainer who communicates appropriately and provides tailored, challenging workouts. The camaraderie developed is also valued, with many customers sharing their satisfaction with the group classes provided by Q Fitness & Wellness.

Frequently asked questions

7 questions
What do Q Fitness and Wellness clients say about their experience?
Clients frequently praise the welcoming atmosphere and personalized attention from trainers like Crem and Omayra. They highlight the supportive community, effective customized workouts, and the inclusive environment that respects diverse identities.
What services does Q Fitness and Wellness provide for fitness and wellness?
They offer Personal Training (One-on-One Training, Customized Workout Plans, Group Training Sessions), Fitness Classes (Group Classes, Kickboxing Classes, Circuit Training), Virtual Training (Live Streaming Sessions, Video Coaching, Online Fitness Challenges), and Wellness Coaching (Nutrition Guidance, Mindfulness Techniques, Goal Setting Sessions).
How do clients feel about the personal training at Q Fitness and Wellness?
Clients express high satisfaction with personal training, noting that trainers provide tailored programs that align with individual goals. They appreciate the trainers' attentiveness and the non-judgmental approach, fostering a positive fitness journey.
What are the operating hours for Q Fitness and Wellness?
Their hours are as follows: Monday: 6:00 AM-7:30 PM, Tuesday: 6:00 AM-7:30 PM, Wednesday: 6:00 AM-7:30 PM, Thursday: 6:00 AM-7:30 PM, Friday: 6:00 AM-7:30 PM, Saturday: 8:00 AM-12:00 PM, Sunday: Closed.
Can I participate in virtual training sessions at Q Fitness and Wellness?
Yes, they offer Virtual Training, including Live Streaming Sessions, Video Coaching, and Online Fitness Challenges, making it accessible for those who prefer to work out from home.
Does Q Fitness and Wellness provide nutrition guidance as part of their services?
Yes, their Wellness Coaching includes Nutrition Guidance, helping clients make informed dietary choices to complement their fitness goals.
Where is Q Fitness and Wellness located?
2101 Shenandoah Ave Suite 112, Charlotte, NC 28205, USA

Location & directions

Charlotte, North Carolina
Q Fitness and Wellness
Physical Fitness Program
Address
2101 Shenandoah Ave Suite 112, Charlotte, NC 28205, USA
Hours
Closed Now
Q Fitness and Wellness Reviews · 5.0 average
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