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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$100 - $150
Call to Book
|
Group Training Sessions |
$50 - $80
Call to Book
|
|
Remote Training |
Virtual sessions
Call to Book
|
|
Fitness Assessment | Initial Assessment |
$60 - $90
Call to Book
|
Progress Assessment |
$50 - $80
Call to Book
|
|
Nutrition Evaluation |
$60 - $100
Call to Book
|
|
Rehabilitation Training | Post-Injury Rehabilitation |
$100 - $150
Call to Book
|
Prehabilitation Exercises |
$80 - $120
Call to Book
|
|
Strengthening Programs |
$90 - $130
Call to Book
|
|
Holistic Wellness Coaching | Stress Management Techniques |
$70 - $110
Call to Book
|
Nutritional Counseling |
$60 - $100
Call to Book
|
|
Guided Meditation Sessions |
$50 - $80
Call to Book
|
|
Flexibility Training | Yoga Classes |
$20 - $40
Call to Book
|
Stretching Sessions |
$50 - $80
Call to Book
|
|
Mobility Workshops |
$40 - $60
Call to Book
|
Personal Training, Fitness Expertise, and Thriving The Training for Life Approach
 
Feedback for Nimble is positive, with clients lauding the trainers, especially Daniel, Keith, and other gym staff. Many patrons have favored a holistic, client-centered approach to their fitness journey. The therapy sessions were noted to be enlightening and have helped those suffering from injuries.It was evident that the trainers know what they are doing. All programs are personalized, and multiple clients saw weight loss and muscle gain benefits in their reviews. This was key, especially for the older persons or those dealing with injury. The long-time clients mentioned continued sessions via video calls during the pandemic, proving how committed the Nimble team is to their clients. The community is safe and welcomed clients, with women of color saying they felt safe and encouraged. These clients recommended Nimble to anyone needing a great gym that would make their body and mind better.
 
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