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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $100
Call to Book
|
Small Group Training |
$30 - $60
Call to Book
|
|
Custom Workout Plans |
$70 - $120
Call to Book
|
|
Fitness Consulting | Health Assessments |
$40 - $80
Call to Book
|
Nutritional Guidance |
$30 - $70
Call to Book
|
|
Lifestyle Coaching |
$50 - $90
Call to Book
|
|
Group Classes | Strength Training |
$15 - $30
Call to Book
|
Cardio Classes |
$10 - $25
Call to Book
|
|
Flexibility and Mobility |
$10 - $20
Call to Book
|
|
Sports Conditioning | Endurance Training |
$40 - $70
Call to Book
|
Strength & Power Development |
$50 - $90
Call to Book
|
|
Agility Training |
$30 - $60
Call to Book
|
|
Rehabilitation Training | Injury Prevention |
$40 - $80
Call to Book
|
Post-Rehab Fitness Programs |
$50 - $100
Call to Book
|
|
Therapeutic Exercises |
$30 - $70
Call to Book
|
The Process Fitness has been in operation for over two decades with a simple vision: no one can become healthy overnight, but everyone has the potential to improve their lives and achieve long-term well-being with a positive mindset. We assess every client and work with them to define their objectives. We then devise a strategy tailored to their situation, guaranteeing a fresh start. Changing your health can be challenging, but our clients get the resources, guidance, and support they need to navigate the process.
 
The reviews universally compliment The Process, a fitness center, owned by John and Stephanie's exceptional atmosphere, professional and inclusive training, and a client-focused attitude that characterizes customized patient care. Individuals enrolled in such a facility are provided with a welcoming, safe, and controlled training setting that encourages them to understand and appreciate their unique strengths and weaknesses. The two trainers are available for one-on-one and group sessions. The training sessions are diverse, challenging, and suitable for novices and experienced athletes. The gym is also quite clean and well-maintained. Their facility includes individual programs based on specified requirements, providing all members with the resources and help they need to guarantee their wellness targets are met. Feedback on their techniques always motivated clients and allowed them to follow their progress and ensure they're reaching their goals. The Process reviews are confirming that the clients are grateful, motivated, transformed, and committed to continuing with them. In conclusion, the Process is an excellent training facility worth participating in for positive changes in emotional and physical health where everyone is supportive, and innovative exercise offers many destinations in a clean and safe environment suited to everyone.
 
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