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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Personal Training |
$40 - $80
Call to Book
|
Virtual Personal Training |
$30 - $70
Call to Book
|
|
Assessment and Program Design |
$50 - $90
Call to Book
|
|
Group Training | Small Group Classes |
$15 - $30
Call to Book
|
Boot Camp Sessions |
$20 - $35
Call to Book
|
|
Themed Classes |
$10 - $25
Call to Book
|
|
Nutritional Coaching | Meal Planning |
$50 - $100
Call to Book
|
Nutritional Assessment |
$40 - $80
Call to Book
|
|
Progress Tracking |
$30 - $60
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$30 - $60
Call to Book
|
Progress Assessments |
$20 - $50
Call to Book
|
|
Body Composition Analysis |
$25 - $55
Call to Book
|
|
Community Events | Fitness Challenges |
$0 - $20
Call to Book
|
Social Activities |
$0 - $15
Call to Book
|
|
Workshops |
$10 - $30
Call to Book
|
From Fitness First to Zumba, studios have always employed the per-session or drop-in class model. This is despite the undeniable fact that a person’s body does not achieve substantial change in one session. Such a mindset stops us from viewing a class or session as an element of a larger training program. Body adaptation and beneficial changes necessitate consistency and well-thought-out progressions. Regularity is vital to keep us motivated, obtain results, and avoid injuries and cessation of exercise.
 
Reviews of UpFit Training Academy are overwhelmingly positive. Many customers stated their coaches are among the best - friendly, competent, and invested in each member’s development. Tailoring the workouts to fit unique needs and making the gym a welcoming environment led many people to fit their transformation stories into their narratives. The members value the community atmosphere, where everyone supports each other and celebrate each other’s accomplishments. Several members said the training was outstanding, and they were pleased with the results they’d seen. Another common observation saw the overarching feeling of community as a link to the gym generating a sense of happiness and wellbeing. The fares are reasonable, and the time is very flexible making the process accessible to all. People experienced noticeable results in a short span of time, both physically and mentally, which motivated them to keep coming back. The fact that people’s transformations aren’t just physical, but are also mental and emotional, also makes a big difference. Overall, UpFit Training Academy programs are universally praised by the community for their strong and well-developed coaching practices.
 
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