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Meridian Training offers East Memphis' top strength training and personal workout solutions. The success of Apex Wellness in its Midtown location prompted its opening of the sister gym. Seven years ago, we began working with a staff capable of boasting the most advanced knowledge of guidance and personal exercise equipment in Memphis. Our coaches include more personal training choices, nutritional advice, and the best strength training equipment in East Memphis. The role of the company is to fulfill the demands of the busy clients seeking consultation services. Busy clients need our expertise 24/7—we are ready to assist them. Meridian Training offers the attention of a coach and the flexibility of an open gym.
 
Meridian training center customers are overly positive underlining the fantastic customer service, camaraderie and personalized experience. Clients commend mentors such as Garrett and Mari as supportive, adjusting the sessions according to the clients’ goals and individual needs. Several have mentioned that they have become physically stronger, with the workout Contributing to leg injuries healing. Many stated that they lack motivation and accountability, and are thrilled to have found the gym because they are encouraged to keep exercising. Each session is unique and stimulating, with varying exercises and programs recommended to tackle different muscle groups. As the reviews indicate, being at Meridian is a lifestyle rather than a workout, and the lessons extended beyond the door. Most members promise to always be grateful for the trainers who believed in their abilities and pushed them to the brink. Taking charge of their heath has truly impacted their lives positively. Most mentioned that they would recommend Meridian to those who are beginning their fitness journey. The reviews, along with the trainers’ positive attitudes, wold encourage any workout plan, regardless of the experience level.
 
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