Welcome to your Somaspace! Our downtown Austin studio can be found at W 5th street. Our beautiful, fully-equipped studio specializes in Classical Pilates and GYROTONIC® exercise. This unique form of exercise trains the mind to control and engage the body effectively. This approach fosters a more vibrant, healthier lifestyle. Our sessions are customized for each client. Our spacious layout is designed to be welcoming and productive. This allows clients and teachers to focus on reaching their fitness goals. Somaspace offers safe spaces for transgender and nonbinary people.
Reviews Summary
The reviews consistently rate Somaspace as Austin's premier studio for Pilates and Gyrotonic classes. Amanda and her team are lauded by several clients for their competence, personalized attention and professional approach. The cozy studio, availability of original equipment, and stringent health and safety protocols make this a top-tier space even before the advent of Covid-19. Many people have noticed improvements in their workouts and overall abilities within a short time, due to the small class sizes that pay each person undivided attention. The environment is perfect for those who are recovering from an injury or coping with several surgeries to strengthen and reconnect with their bodies after challenging times. This location is a must-visit for anyone searching for a studio with welcoming instructors and a warm atmosphere.
Frequently asked questions
7 questions
What do Somaspace clients say about the work?
Clients frequently praise the knowledgeable instructors, personalized attention in small classes, and the supportive environment. Reviewers highlight the effectiveness of the training for recovery from injuries and the welcoming atmosphere for all, including transgender individuals.
Does Somaspace offer specialized classes for breast cancer recovery?
Yes, Somaspace offers a Pink Ribbon Pilates class specifically designed for women facing challenges due to breast cancer. Clients have noted the supportive approach and tailored exercises that cater to their unique needs during recovery.
What types of Pilates sessions can I find at Somaspace?
Somaspace offers a variety of Pilates sessions, including Group Classes, Private Sessions, and Specialized Classes like Pink Ribbon. Additionally, they provide Gyrotonic Group Classes, Private Sessions, and Gyrokinesis Classes, as well as Pre-Natal Pilates and Rehabilitation Services.
Can I take private sessions at Somaspace for injury recovery?
Yes, Somaspace provides Rehabilitation Services, including Post-Surgery Recovery and Injury-Specific Programs, tailored to individual needs. Clients have reported significant improvements in strength and flexibility through these personalized sessions.
How does Somaspace ensure a welcoming environment for all clients?
Somaspace is committed to creating safe spaces for transgender individuals and fostering an inclusive atmosphere. Reviewers have noted the studio's supportive environment and the staff's attentiveness to individual client needs.
Who are the instructors at Somaspace and what do clients think of them?
The instructors at Somaspace, including Amanda and Siri, are highly praised for their expertise and personalized approach. Clients appreciate their knowledge and ability to adapt sessions to individual strengths and limitations, enhancing the overall experience.