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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Sessions |
$50 - $80
Call to Book
|
Group Training Sessions |
$30 - $50
Call to Book
|
|
30-Minute Sessions |
$25 - $40
Call to Book
|
|
Fitness Assessment | Initial Fitness Assessment |
$20 - $40
Call to Book
|
Progress Assessment |
$15 - $30
Call to Book
|
|
Nutritional Assessment |
$30 - $60
Call to Book
|
|
Workout Plans | Customized Workout Plans |
$50 - $100
Call to Book
|
Home Workout Plans |
$30 - $60
Call to Book
|
|
Core Strength Plans |
$40 - $75
Call to Book
|
|
Nutrition Guidance | Meal Planning |
$50 - $80
Call to Book
|
Healthy Recipe Guidance |
$20 - $30
Call to Book
|
|
Nutritional Coaching |
$60 - $90
Call to Book
|
|
Weight Loss Programs | Weight Loss Coaching |
$50 - $100
Call to Book
|
Personalized Weight Loss Plans |
$70 - $120
Call to Book
|
|
Exercise and Diet Collaboration |
$60 - $100
Call to Book
|
|
Strength Training | Beginner Strength Training |
$30 - $60
Call to Book
|
Intermediate Strength Training |
$40 - $70
Call to Book
|
|
Advanced Strength Training |
$60 - $90
Call to Book
|
|
Core Training | Core Stability Sessions |
$30 - $50
Call to Book
|
Core Strengthening Exercises |
$25 - $45
Call to Book
|
|
Advanced Core Workouts |
$40 - $70
Call to Book
|
|
Injury Prevention | Form Correction Sessions |
$40 - $60
Call to Book
|
Recovery Strategies |
$30 - $50
Call to Book
|
|
Safe Exercise Programs |
$40 - $70
Call to Book
|
|
Motivational Coaching | Goal Setting Sessions |
$30 - $50
Call to Book
|
Weekly Check-Ins |
$20 - $40
Call to Book
|
|
Motivational Workshops |
$50 - $80
Call to Book
|
Optimal for Fitness Newbies -- No gym jitters Great for Intermediate and Busy Gymgoers -- flexibility and responsibility Great for Advanced and Busy Gymgoers. Train whenever you want, wherever you want. Get a tailored fitness program You will be given one-on-one guidance and personalized training schedules to help you achieve your dream body. Get the best health advice and training We'll keep you accountable. Aid is at hand!
 
Julio's many years of experience and techniques are clearly shown in multiple reviews. Clients mention he is motivational, informative, and committed to helping them achieve their fitness goals. Julio keeps the training sessions engaging by incorporating new and fun workouts. The most frequently mentioned area of emphasis is that of encouraging proper form and avoiding injuries. He receives a lot of praise for his welcoming and patient manner and supportive, nurturing, and encouraging environment. Clients have made noticeable progress and see significant physical changes due to both healthy habits and guidance. This is a testament to the quality of Julio's training and the versatility of his clients. Many clients stated that Julio is a great trainer. His love for what he does and ability to make training enjoyable is evident. Other positives about Julio include his ability to change clients' routines, focus on core strength, and explain the thinking behind his workouts. All in all, he is able to tailor his training to suite his clients and has helped many improve their health and fitness.
 
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