Knowledgeable coachImproved mobilityEngaging workoutsConsistent progressPersonalized trainingFlexibility improvementsFlexible training optionsDynamic workoutsPositive environmentEffective online program
About this business
At FlipFit Training, we know that many fitness professionals will advocate that you workout for long periods, lift weights, and follow extreme diets to get the body you desire. This often leaves you feeling even more physically and mentally worse than when you began the program. We are here to make active living enjoyable; are you tired of striving for "perfect" fitness only to end up injured? Would you rather spend time at the D.M.V. than at that $9.99 per month big box gym? It's easy to feel that way. Like you, thousands of individuals have found their passion for movement with FlipFit Training. Those we help emerge stronger and more flexible than they ever have. Our bodyweight strength training program is mobility-focused and utilizes glass medicine balls, bands, and other props to enhance every motion. This way, the program will help you balance your body and build lean muscle. It also protects your joints so you can have the confidence and strength to do what you love. The sessions are short, sweet, and get you on your path to a healthier body. Whatever your purpose, whether it's a run to wind down, or being able to carry your kids safely up the stairs without worrying about their knees or your own, our program will work for you. FlipFit is also tailored to all goals. You will never feel out of place when you work with us, and our coaches will give you a personalized plan.
Reviews Summary
The reviews of FlipFit emphasize the plethora of benefits members have experienced. The trainer, Eric, is particularly praised for his effectiveness in helping individuals reach their fitness goals, with many expressing improvements in mobility, strength, body positioning. The reviews also laud Eric's motivational and positive training methods, driving at the fun approach and varying workouts. Several clients were pleased that their children seemed to be enjoying the children's classes well. Although some clients were still struggling, others have improved. The reviewer feels younger and healthier, according to one reviewer, due to reduced pain and working out regularly, with an increase in muscle tension and a lighter sense. The pandemic has also allowed for virtual training, coaching, and physical training methods, significantly helping retain members. Many participants felt better as a result of the various children's exercises, equipment, and gym rules. In conclusion, FlipFit is associated with incomparable outcomes for many reviewers. The gym is recommended for people of all ages and abilities, especially for those trying to get back or stay in shape.
Frequently asked questions
7 questions
What do FlipFit Training clients say about their experience?
Reviewers consistently praise the knowledgeable coaching of Eric, the engaging workouts, and the supportive community atmosphere. Many highlight significant improvements in strength, mobility, and confidence, especially in kids' classes and personal training sessions.
Does FlipFit Training offer personal training, and what do customers think about it?
Yes, they provide personal training through one-on-one sessions, group training, and online programs. Clients commend Eric for his personalized approach and ability to help them achieve their fitness goals effectively.
What services does FlipFit Training provide for kids?
They offer Ninja Warrior Kids Classes, which include beginner, intermediate, and advanced classes. Parents appreciate the positive impact these classes have on their children's confidence and physical skills.
How does FlipFit Training help with mobility and flexibility?
They offer individual assessments, mobility classes, and flexibility workshops, focusing on improving joint health and overall movement. Many clients report significant enhancements in their mobility and reduction in pain after participating in these programs.
Can I host a birthday party at FlipFit Training, and what do parents say about it?
Yes, they provide birthday party setup, activity supervision, and equipment rental. Parents have shared positive experiences, noting that the parties are fun, engaging, and well-organized, with kids actively participating in games and activities.
What type of calisthenics training does FlipFit Training offer?
They provide introduction, intermediate, and advanced calisthenics training, focusing on bodyweight strength exercises. Reviewers highlight the effectiveness of these classes in improving strength and flexibility, making it suitable for all fitness levels.