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F45 Training Heritage Trace photo
F45 Training Heritage Trace photo
F45 Training Heritage Trace photo

F45 Training Heritage Trace

5.0 100 reviews
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Address: 4500 Heritage Trace Pkwy Suite 100, Fort Worth, TX 76244, USA Get Directions
Physical Fitness Program Top Physical Fitness Programs in US Top Physical Fitness Programs in TX

Services & pricing

Average price range
ServiceDetailsPrice
Group Training HIIT Workouts $15 - $30 Call to Book
Circuit Training $15 - $30 Call to Book
Endurance Training $15 - $30 Call to Book
Personal Training One-on-One Sessions $50 - $100 Call to Book
Custom Fitness Plans $50 - $100 Call to Book
Nutrition Consultation $30 - $70 Call to Book
Fitness Assessments Initial Fitness Assessment $25 - $50 Call to Book
Body Composition Analysis $30 - $60 Call to Book
Progress Evaluations $25 - $50 Call to Book
Strength Training Weightlifting Classes $15 - $25 Call to Book
Functional Training $15 - $25 Call to Book
Core Strength Sessions $15 - $25 Call to Book
Cardio Workouts High-Intensity Cardio $10 - $20 Call to Book
Endurance Classes $10 - $20 Call to Book
Bootcamp Style Cardio $10 - $20 Call to Book

What people love

From reviews
Recommend(9) Highly recommend(4) Great work(3) Knowledgeable staff(1) Can't say enough good(1) Awesome experience(1) Best decision ever(1) Very welcoming(1) Knows his stuff(1) Won’t regret it(1)

About this business

F45 was designed to provide a full-body functional workout to increase energy, metabolism, strength, and endurance. F45 Training fosters a team mentality that allows people to change their lives and promote community development. F45 is the most efficient training method. We aim to burn up to 750 calories within 45 minutes.

Reviews Summary

The feedback for F45 highlights the benefits of its workouts, community support, and excellent instructors. The vast majority of respondents have received excellent results and stopped wasting funds on gym memberships they did not enjoy. There are a lot of fierce and rewarding workouts planned by qualified coaches, including group workouts. Many respondents have been members for years and affirm that F45 is the only program they have adhered to with excitement. The company also has a great group of instructors that have fun and make you feel comfortable, along with complete references for proper form to lower injury risk. Finally, numerous reviews praise the helpful, welcoming environment that makes the gym a daily joy for many users.

Location & directions

Fort Worth, Texas
F45 Training Heritage Trace
Physical Fitness Program
Address
4500 Heritage Trace Pkwy Suite 100, Fort Worth, TX 76244, USA
Hours
Open 6:00 AM - 6:00 PM
Get Directions
F45 Training Heritage Trace Reviews · 5.0 average
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