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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Group Fitness Classes | HIIT Classes |
$20 - $30
Call to Book
|
Strength Training |
$20 - $30
Call to Book
|
|
Cardio Workouts |
$15 - $25
Call to Book
|
|
Personal Training | One-on-One Sessions |
$50 - $70
Call to Book
|
Small Group Training |
$25 - $40
Call to Book
|
|
Fitness Assessments |
$30 - $50
Call to Book
|
|
Nutrition Coaching | Meal Planning |
$30 - $50
Call to Book
|
Nutritional Workshops |
$20 - $35
Call to Book
|
|
Individual Consultations |
$50 - $80
Call to Book
|
|
Corporate Wellness Programs | Onsite Fitness Classes |
$100 - $200
Call to Book
|
Health Screenings |
$50 - $100
Call to Book
|
|
Team Building Activities |
$200 - $300
Call to Book
|
|
Workshops and Events | Fitness Challenges |
$30 - $50
Call to Book
|
Yoga Retreats |
$150 - $300
Call to Book
|
|
Community Events |
$10 - $20
Call to Book
|
F45 Training is specially designed to deliver a full-body functional workout that increases energy, metabolism, strength, and endurance. The team mentality at F45 Training helps members transform their lives as they are encouraged to grow alongside the F45 community. The most effective way to train is at F45; we aim to burn up to 750 calories per 45-minute session.
 
The reviews are overwhelmingly positive. The gym is in a prime location and staff go out of their way to welcome members. The coaches are praised for their encouragement, and the fun atmosphere is seen as a source of motivation. The gym-goers benefit from the variety of workouts the classes offer and the varied exercises every day. As several members and the environment are welcoming and lead to quick results. It is made clear that it has made and other members are supportive. F45 is a fun and challenging place to work out with many members saying they have made friends and even family. The difference in the classes is highly recommended and if you want to keep fit, this is the place. Many members said they would recommend F45 fitness.
 
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