Kai Marshall Personal Training

I am a fitness coach and health professional at Kai Marshall Personal Training, and my inspiration is motivating others to move and live a healthier life. My objective is to teach my clients how to move and the reasons for moving and how this can impact their daily activities. I was not active for most of my adult life, and my weight was problematic, which is why I chose to train as a health and fitness professional. I have been through it all - a lot of the difficulties my clients are facing, but I have conquered them. My health issues over the years, apart from making me better at my job, have enabled me to improve and understand my clients better. I enjoy being a constant helper to the clients, whether they are starting their fitness journey or in the middle of it.

Kai receives excellent feedback from his clients, who praise his challenging and purposeful training. He excels at helping them achieve fitness gains while supporting their unique goals. Kai's reviews consistently mention his likeable and knowledgeable personality, and he is regarded as approachable and a pleasure to train with. Many members of his class of all experience levels applaud how quickly they begin noticing results from his workouts. Moreover, his experience in training and ability to make each session different are seen as valuable assets for his clients. Participants also like that he is accommodating of their schedules, so they continue to train with him. It also mentioned in the reviews that his clients feel comfortable and supported by him, even when they lack confidence in their fitness. Overall, he comes highly recommended by everyone.