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Dynamic Fitness Personal
Dynamic Fitness Personal
Dynamic Fitness Personal

Dynamic Fitness Personal

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1308 Austin Hwy # 300, San Antonio, TX 78209, USA Get Directions
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ABOUT   Services Excellence Summary

Legs provide stability and strength. Core muscles make up the body pyramid's base. Upper back, shoulders, and arms are the second tier. The body must be trained from the pyramid's base to the top. Deep muscles near the skeleton should start with endurance and strength. Strong and fit people may be misleading. Training programs teach proper alignment and control before developing power and performance.

 

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Dynamic Fitness Personal Reviews: 8. Average Rating: 5.0

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John Doe left a 5 star review
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