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Total Body Training

100 reviews

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9200 Broadway #130, San Antonio, TX 78217, USA Get Directions

physical fitness program Top Physical Fitness Programs in United States Top Physical Fitness Programs in Texas

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Service	Sub Service	Average Price Range (USD)
Personal Training	One-on-One Training	$40 - $60 Call to Book
	Group Training	$20 - $30 Call to Book
	Customized Workout Plans	$30 - $50 Call to Book
Strength Training	Technique Assessment	$20 - $40 Call to Book
	Guided Strength Workouts	$25 - $45 Call to Book
	Upper/Lower Body Focus	$20 - $30 Call to Book
Fitness Classes	Total Body Workouts	$15 - $25 Call to Book
	Yoga Stretching	$10 - $20 Call to Book
	High-Intensity Interval Training	Hiit Call to Book
Nutrition Coaching	Dietary Assessment	$30 - $50 Call to Book
	Meal Planning	$40 - $60 Call to Book
	Nutritional Guidance	$20 - $40 Call to Book
Fitness Assessments	Initial Fitness Assessment	$20 - $30 Call to Book
	Progress Tracking	$15 - $25 Call to Book
	Goal Setting	$10 - $20 Call to Book
Community Workshops	Fitness Motivation Workshops	$10 - $20 Call to Book
	Health & Wellness Seminars	$15 - $25 Call to Book
	Fitness Technique Clinics	$20 - $30 Call to Book

ABOUT Services Excellence Summary

We are located in San Antonio Texas. We have so much variety and fun programming that you won't get bored. You'll never plateau with our customized, varied programming. We want to achieve a cultural shift in how you see fitness as part of your life. New habits are hard to form, and failures are common. You will feel the difference in a customized, individual program when you work with us. Total Body Training has strength and conditioning classes. We utilize simple and effective techniques to get the results. Your weight, fitness level, and body fat percentage form part of the workout. We take the guesswork out of it. We develop a simple, customized workout plan to follow. We can adjust every program to fit your needs. Whether you're a beginner, intermediate, or advanced athlete, you can work at your fitness level.

SUMMARY Reviews Summary

Reviews from users indicate that the classes are personalized and encouraging. Trainers aim to improve participants' techniques and are attentive and goal-oriented. Reviews overwhelmingly mention the positive, fun environment and provide learners with ample clarity on what they should do to meet their fitness goals, regardless of their level. This ensures that individual needs are met despite the group class setting. The trainers will adapt to anyone's needs to offer an individualized group session while paying attention to the goal and modifying weight or reps based on the circumstances. Furthermore, the payment options and class structure are beneficial, as is the affordable and flexible work schedule. Members are encouraged to return, and community support is essential in motivating members to strive for their fitness goals. This community-oriented and welcoming environment should be considered. In conclusion, this gym provides an absolute dream of a workout space for all members. There are 15 comments.