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Bodycenter Studios

5 reviews

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Opening Hours: Closed Now now

Address: 130 Nickerson St Suite 210, Seattle, WA 98109, USA Get Directions

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ABOUT Services Excellence Summary

Joseph Pilates (1880-1968) made specific equipment and mat-based movements, but his practice has evolved. Pilates is a mild workout that strengthens and stretches muscles, increases balance, and realigns postural muscles. Bodycenter Studios changes Joseph Pilates' original techniques, incorporating advancements in biomechanics to develop progressive exercises. Pilates is a versatile discipline. Our whole-person approach at Bodycenter Studios goes beyond movement to meet each individual's needs.