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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $80
Call to Book
|
Semi-Private Training |
$30 - $60
Call to Book
|
|
Small Group Training |
$25 - $50
Call to Book
|
|
Nutritional Coaching | Personalized Nutrition Plans |
$100 - $150
Call to Book
|
Dietary Consultations |
$60 - $100
Call to Book
|
|
Meal Preparation Guidance |
$50 - $100
Call to Book
|
|
Form and Technique Coaching | Lift Technique Correction |
$40 - $70
Call to Book
|
Movement Assessments |
$30 - $50
Call to Book
|
|
Injury Prevention Strategies |
$50 - $80
Call to Book
|
|
Fitness Assessments | Initial Fitness Evaluation |
$50 - $80
Call to Book
|
Progress Tracking Sessions |
$40 - $60
Call to Book
|
|
Body Composition Analysis |
$30 - $50
Call to Book
|
|
Group Fitness Classes | Strength and Conditioning |
$15 - $30
Call to Book
|
Cardio Workouts |
$15 - $30
Call to Book
|
|
Yoga and Stretching |
$15 - $30
Call to Book
|
|
Online Coaching | Remote Training Programs |
$30 - $60
Call to Book
|
Virtual Check-Ins |
$20 - $40
Call to Book
|
|
Email Support |
$10 - $20
Call to Book
|
|
Boxing Training | Boxing Technique Classes |
$30 - $50
Call to Book
|
Sparring Sessions |
$40 - $70
Call to Book
|
|
Cardio Boxing Workouts |
$15 - $30
Call to Book
|
|
Motivational Coaching | Goal Setting Sessions |
$40 - $70
Call to Book
|
Mindset Training |
$30 - $50
Call to Book
|
|
Stress Management Workshops |
$20 - $40
Call to Book
|
|
Wellness Workshops | Fitness Lifestyle Workshops |
$50 - $100
Call to Book
|
Nutrition Education Seminars |
$60 - $100
Call to Book
|
|
Mental Health and Fitness |
$30 - $70
Call to Book
|
Welcome to the Davis Fitness Method, the boutique Seattle, Washington-based private studio. Davis Fitness Method features personal, semi-private, and group training options. Additionally, we have online nutrition and fitness programs available. We offer a proprietary "no pain" plan that will enable you to achieve your objectives quickly. Before starting with one of our trainers, it's important that you schedule a complimentary consultation where we'll evaluate your goals and make sure you're assigned to the work and not through the process. We will provide a fitness professional who will guide you through the best program for you after you have met us.
 
Client reviews for Davis Fitness Method must support quality personal training experience and good form coaching. Most of them noted that Steven was a fantastic listener and motivator who customizes training to clients' needs. This is a plus given that most were at varying fitness levels. All of his clients observed that the gym environment fosters their confidence and positive attitude towards fitness. The results have been significant with a visible improvement in mind and body health. Regaining strength and autonomy after giving birth was one of the success stories. Steven helped clients with mental wellness by focusing on incremental progress. Many recommended coaching even for new clients since it strikes a balance of serious and fun training. And most of the reviews indicated improved form and reduced injury chances and clearly show honesty and positivity in their process. It demonstrates that the coaching sessions are both insightful and transformative to a client's life and body.
 
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