Jennifer Creson Counseling

Sometimes, you may have a sneaking suspicion that your life is not as it should be...but what should it be? Other times, you may feel guilty, ashamed, or angry and sometimes, these feelings seem to color every aspect of your life. You could be eager to radically change your life and do not know where to get started. It could be that you are tired all the time or grappling with anxiety. It doesn't matter why you are here - you are welcome. It is hard to ask for help. My philosophy is that every person is already whole. What we believe to be broken in us is often due to the disconnection we have with ourselves and others. These disconnections can lead to anxiety, depression, loneliness, and a sense that you aren't worth. Every person is different and I honor and appreciate them. Another reality that shapes my work is a combination of therapy types. I incorporate several different methods into my work. I use techniques from different theories depending on what you need. I am most influenced by Internal Family Systems, Mindfulness, Social Justice/Anti-Oppression work, and Attachment Theory. I want to prove to you that despite what your family, friends, or the many systems have said, your value is not dependent on them.

Multiple reviews all laud Jennifer's compassionate and welcoming approach to therapy, as well as her in-depth expertise in handling clients, especially those from diverse backgrounds, the LGBTQIA community, and those struggling with body image. They appreciate her commitment to integrating mindfulness and attachment theories with body positivity and valuing everyone's wholeness. Thus, they see Jennifer as a devoted and valuable therapist who creates a nurturing and nonjudgmental environment. Her colleagues also commend her feminist and social justice beliefs on which she operates, as well as her commitment to advocating for wellbeing regardless of body image. This makes them support Jennifer and confidently recommend her to anyone in need of counseling. All in all, reviews commend Jennifer for being a kind, professional, and resourceful therapist in the LGBTQIA and general counseling spaces.