RunFit MKE provides personal training and running coaching as well as nutrition for those looking to stay active. Your path to fitness is more fun when you have a healthy, supple, and stable body. We help you operate at your greatest potential.
Reviews Summary
Strengths of the reviewed service provided as a high quality coach are well established by the RunFitMKE personal training programme by client satisfaction. Enthusiastic reviews praised the trainers, especially Karen, Kia, and Coach Carey. Satisfied clients made marked improvements in their sports, fitness, and running skill. The trainers were reported as excellent motivators who created the joy of training. Some long-term clients are now adept at running 50k races. The level of customization and detail in the exercise and diet plans are important to avoid injury and ensure a better running experience. It appears that the trainers helped their clients identify achievable goals for the races and guided them. They took time to know their clients and helped them work around injury and other real-life obstacles. Sociability and creativity in the workouts has been another feature. Many people are satisfied with their trainers, and others are referred to the programme with trust. Many runners and others frequent the gym. RunFitMKE coaches make them feel welcome and help them improve their performance. Training was described as fun, and books, resources, and tasty after-run meals are provided to clients. Rather than just athletic performance, the community of RunFitMKE offers lasting friendships. An obstacle to expedited healing and performance improvement is that some clients have a combination of physical illness and lifestyle modification. After breaking five ribs and receiving a partial tear in his hip, one who fell down a...
Frequently asked questions
7 questions
What do Runfit MKE clients say about the work?
Clients consistently praise the personalized training and supportive atmosphere at Runfit MKE. Many highlight the expertise of trainers like Karen and Carey, noting significant improvements in strength and running performance, as well as the fun and engaging workouts tailored to individual needs.
Does Runfit MKE offer personalized workout plans, and what do clients say about them?
Yes, they provide individualized strength plans, cross-training plans, and agility training. Clients appreciate the customized approach, stating that the plans have made a huge difference in their overall health and well-being, making workouts enjoyable and effective.
Can I get running coaching at Runfit MKE, and what do reviewers think?
Yes, they offer running coaching, including marathon and ultramarathon training. Reviewers commend the coaches for their supportive guidance and expertise, with many achieving personal bests and feeling encouraged throughout their training journeys.
How does Runfit MKE approach nutrition coaching?
Runfit MKE offers nutrition coaching as part of their personal training services. Clients appreciate the holistic approach that combines nutrition guidance with strength and running training, contributing to their overall fitness success.
What types of running programs does Runfit MKE provide?
They offer various running programs, including K Training, Marathon Training, and Ultramarathon Training. These programs are designed to cater to different skill levels and goals, ensuring personalized support for each runner.
Who leads the training at Runfit MKE, and what is their experience?
Runfit MKE is led by experienced trainers like Karen and Carey, who are praised for their commitment to client success and expertise in both strength and running coaching. Their supportive approach has helped many clients achieve significant fitness milestones.
Where is Runfit MKE located?
326 N Water Street, Stop 2, Milwaukee, WI 53202, USA
Location & directions
Milwaukee, Wisconsin
Runfit MKE
Personal Trainer
Address
326 N Water Street, Stop 2, Milwaukee, WI 53202, USA
Karen's coaching in both nutrition and strength training has been life-changing for me. She approaches every session with energy, enthusiasm and humor and I've never done the same workout twice! She is totally committed to my success and she and her staff have created a fun place to be! She's the best!!