What do clients say about the training at 2 The Core Training & YYC Village?
Clients frequently praise Christina for her supportive and knowledgeable approach, particularly in postpartum fitness. Reviewers highlight the clean environment, effective workouts, and the benefit of on-site childcare, making it a welcoming space for mothers.
Does 2 The Core Training & YYC Village offer online fitness classes?
Yes, they provide live Zoom classes as part of their online fitness offerings, allowing clients to participate from home while still receiving guidance from trainers.
What services does 2 The Core Training & YYC Village offer?
They offer Personal Training (Training, Couples Training, Small Group Training), Pre/Postnatal Fitness (Postpartum Workouts, Prenatal Workouts, Pelvic Floor Safe Exercises), Nutritional Guidance (Nutrition Assessment, Meal Planning, Nutritional Workshops), Childcare Services (On-Site Childcare), Online Fitness Classes (Live Zoom Classes), Fitness Assessments (Functional Movement Screen, Body Composition Analysis), Workshops and Events (Fitness Workshops, Support Group Sessions), and Community Support Services (Parenting Support Groups, Pelvic Floor Health Discussions).
What are the operating hours for 2 The Core Training & YYC Village?
Their hours are as follows: Monday: 9:00 AM-3:00 PM, Tuesday: 9:00 AM-3:00 PM, Wednesday: 9:00 AM-3:00 PM, Thursday: 9:00 AM-3:00 PM, Friday: 9:00 AM-3:00 PM, Saturday: 9:00 AM-3:00 PM, Sunday: Closed.
Can I receive nutritional guidance at 2 The Core Training & YYC Village?
Yes, they offer nutritional guidance services that include nutrition assessments, meal planning, and nutritional workshops to help clients achieve their health and fitness goals.
How does 2 The Core Training & YYC Village support postpartum recovery?
The team specializes in postpartum fitness, providing tailored workouts that focus on pelvic floor safety and core strength, which many clients have found effective for recovery and overall well-being.
Where is 2 The Core Training & YYC Village located?
6031 4 St SE, Calgary, AB T2H 2A5, Canada