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2 The Core Training & YYC Village

52 reviews

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6031 4 St SE, Calgary, AB T2H 2A5, Canada Get Directions

physical fitness program Top Physical Fitness Programs in Canada Top Physical Fitness Programs in Alberta

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Service	Sub Service	Average Price Range (USD)
Personal Training	1:1 Training	$50 - $100 Call to Book
	Couples Training	$80 - $150 Call to Book
	Small Group Training	$30 - $60 Call to Book
Pre/Postnatal Fitness	Postpartum Workouts	$30 - $60 Call to Book
	Prenatal Workouts	$30 - $60 Call to Book
	Pelvic Floor Safe Exercises	$40 - $70 Call to Book
Nutritional Guidance	Nutrition Assessment	$50 - $100 Call to Book
	Meal Planning	$30 - $70 Call to Book
	Nutritional Workshops	$25 - $50 Call to Book
Childcare Services	On-Site Childcare	$10 - $20 Call to Book
Online Fitness Classes	Live Zoom Classes	$20 - $40 Call to Book
Fitness Assessments	Functional Movement Screen	$50 - $100 Call to Book
	Body Composition Analysis	$30 - $70 Call to Book
Workshops and Events	Fitness Workshops	$25 - $50 Call to Book
	Support Group Sessions	$15 - $30 Call to Book
Community Support Services	Parenting Support Groups	$15 - $30 Call to Book
	Pelvic Floor Health Discussions	$10 - $20 Call to Book

ABOUT Services Excellence Summary

Clean, organized studio space in Calgary's inner city, with ample parking. It is equipped with a variety of different equipment, including stability balls, BOSU balls, TRX suspension trainers, and more. Free on-site service for kids is available on weekdays between 9 am to 3 pm.

SUMMARY Reviews Summary

Christina gets rave reviews from people who have socialized with her since she was awesome in handling postpartum training, proper baby workout care, and experienced at this. All the time her studio's cleanliness is top-notch and she is compassionate and splendid in customizing workout plans and consistently following up. This approach to training helps the clients feel welcome and motivated in a safe and charming environment. The practical knowledge Christina uses in delivering training of a special course for moms and it is considered an awesome and necessary facility for moms. Welcoming children in the gym has attracted many moms due to convenience as the children area is safe and cheerful. The classes are structured to suit each person's ability and experience. the gym has excellent trainers, and the facilities are so nice. It is the best place to be as a nakama mom and would recommend to any mom. Christina is such an expert in pre-natal and postpartum training. I highly recommend it for anyone.