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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Coaching |
$50 - $100
Call to Book
|
Customized Workout Plans |
$30 - $70
Call to Book
|
|
Nutrition Consulting |
$40 - $80
Call to Book
|
|
Group Fitness Classes | HIIT Classes |
$15 - $30
Call to Book
|
Yoga Classes |
$10 - $25
Call to Book
|
|
Strength Training Sessions |
$20 - $35
Call to Book
|
|
Corporate Wellness Programs | Fitness Workshops |
$100 - $300
Call to Book
|
Team Building Fitness Sessions |
$150 - $500
Call to Book
|
|
Health Coaching |
$200 - $400
Call to Book
|
|
Fitness Assessments | Initial Assessment |
$25 - $50
Call to Book
|
Progress Assessments |
$20 - $40
Call to Book
|
|
Body Composition Analysis |
$30 - $60
Call to Book
|
|
Nutritional Guidance | Meal Planning |
$40 - $70
Call to Book
|
Metabolic Typing |
$50 - $90
Call to Book
|
|
Sugar Detox Program |
$75 - $150
Call to Book
|
Heading to the gym won't solve 2/3 of the population's weight problems. Let's face it. Everybody would be doing it if this was the answer. Success isn't about getting gym access or a membership to a fitness facility. If you haven't figured that out yet, it's because you lack coaching and support to adjust your perception, daily routines, and beliefs. That's what FRESH! does. That's what we're passionate about, and we do it better than anyone else.
 
Fresh Fitness is a new player in the fitness industry and has made a huge impact on their clientele, with regular clients taking advantage of the great facility, knowledgeable and friendly trainers and workers, and engaging corporate culture. Fresh offers various gym and personal training services, a feature to the satisfaction of the active members who have seen significant physical and health gains and progress. For instance, some members shared that Fresh Fitness' comprehensive fitness regimes helped them lose weight, improve their strength, keep fit, and improve confidence. Others praised Fresh for offering a body alignment specialty that enabled them to work on areas they needed to strengthen. A few members have recommended Fresh to beginners or those who have had tough experiences at other fitness facilities. They recognized that the trainers, especially Tim, are very patient and accommodating in dealing with them and training them based on their level of fitness. Members also value the fantastic work of the team in autocorrecting and adjusting diets to achieve the client's weight and muscle gain goals. In conclusion, Fresh fitness's corporate culture is based on customer satisfaction and offering effective and individualized personal training is a recommendable factor.
 
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