tag of your website:
Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$40 - $80
Call to Book
|
Small Group Training |
$25 - $50
Call to Book
|
|
Online Training |
$30 - $60
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$50 - $100
Call to Book
|
Body Composition Analysis |
$40 - $80
Call to Book
|
|
Progress Evaluation |
$30 - $70
Call to Book
|
|
Nutritional Guidance | Dietary Planning |
$50 - $100
Call to Book
|
Nutrition Coaching |
$40 - $80
Call to Book
|
|
Supplement Consultation |
$30 - $60
Call to Book
|
|
Group Classes | TRX Training |
$15 - $30
Call to Book
|
Circuit Training |
$10 - $25
Call to Book
|
|
Boot Camp Sessions |
$20 - $40
Call to Book
|
|
Functional Training | Kettle Bell Workouts |
$30 - $60
Call to Book
|
Body Weight Exercises |
$20 - $40
Call to Book
|
|
Resistance Band Training |
$25 - $50
Call to Book
|
Optimal Health & Fitness will help you organize your goals and take all safety precautions. You'll get TRX suspension trainers and flat hooped resistance bands, and kettle bells. Many people like the horizontal and incline elevator to any walking.
 
Neil receives rave reviews from clients. They applaud his personalized, creative programs and variety of techniques. Neil introduces fresh challenges, applies bands and compound exercises, which contribute to outstanding results. His encouragement, adaptableness, and skill drive one to confront physical and psychological barriers. People trust Neil with their fitness matters, from setting goals to offering nutritional tips. Many users have lost weight, gained muscles, and improved their overall health under his tutelage. Neil imparts practical gym skills, inspiring clients to lead active, rewarding lifestyles. They unanimously praise his approachability and entertaining workouts, making them enjoy the gym for the first time. In conclusion, Neil is highly recommended, especially if you desire fitness and health journey excellence.
 
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