SUN YOGA Edmonton

My life took a turn in May of 2013. The Sivananda Yoga farm in Grass Valley, California is where I caught the yoga bug, and this farm to undergo study and train with other yogis from all over the world. It was not easy, but the gurus there have encouraged me very well. I am very passionate about yoga, and I believe SUN YOGA has changed my life. The journey has not been easy, but it has been worth it. The fact that I have a Pharmacy degree, and even an MBA hasn’t stopped me from becoming a yoga teacher. A couple of students come to the studio daily, and the love of yoga and enthusiasm that they bring daily is a blessing to see how people are still interested in yoga in the busy world. Everyone is a blessing because it reminds me that I am an instrument. That gives me a lot of hope and light. It makes me so grateful to the Universe and God for entrusting in me this daunting task and giving me a chance to be part of the grand plan of the evolution of the universe. The world we live in is very hectic; that is why being in the studio with students humbles me. Yoga is not just a mere exercise, but it’s an inspiration, a calling, and a connection. The more I do it, the more I feel the interconnectedness among us all. Yoga is a single thread that runs through all of us, majorly in terms of our wellbeing, both emotionally and physically.

Sun Garden has received numerous positive feedback, with students citing improvements in their mental and physical wellness. The teachers, particularly Manisha, are also very knowledgeable, supportive, and create a peaceful, soothing environment within the studio. Many customers mention how the sessions include meditation and stretching and the benefit from the spiritual and mental aspects as seen in how the instructors explain some of the moves and their significance. Concerning traditional yoga, Sun Yoga is well suited for individuals at all levels. Customers continue to marvel at how well they sleep and say they experience less stress and anxiety as a result of the class. The variety of classes particularly with some of the unique poses like Yoga Nidra has been beneficial to customers with chronic pain. Many clients have experienced physical relief and can do things they were previously unable to do, including more complicated poses. It is that the teachers and Manisha are committed to providing a supportive and educational learning atmosphere. They have done so by documenting their personal growth in a number of ways including daily classes, which they support free of charge, meetings, and kindness to each customer. It is confirmed that the teachers' values are to promote yoga and peace. They extend to various people, which is shown by the number of people who mention they are able to participate online, which may be the results of company protocols to make it easy. With the turbulent use, the Sun Yoga studio is great and therefore clients should defend it by experiencing its vibrancy and unwinding.