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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $100
Call to Book
|
Group Training Sessions |
$15 - $30
Call to Book
|
|
Fitness Assessments |
$30 - $50
Call to Book
|
|
Yoga Classes | Hatha Yoga |
$10 - $20
Call to Book
|
Vinyasa Yoga |
$10 - $20
Call to Book
|
|
Yin Yoga |
$10 - $20
Call to Book
|
|
Group Fitness Classes | Zumba Classes |
$10 - $20
Call to Book
|
Pilates Classes |
$10 - $20
Call to Book
|
|
Barre Classes |
$10 - $20
Call to Book
|
|
Strength Training Programs | Basic Strength Training |
$15 - $25
Call to Book
|
Advanced Strength Training |
$20 - $30
Call to Book
|
|
Customized Strength Plans |
$50 - $100
Call to Book
|
|
Cardio Workouts | HIIT Classes |
$15 - $30
Call to Book
|
Spin Classes |
$15 - $30
Call to Book
|
|
Circuit Training |
$15 - $25
Call to Book
|
|
Fitness Assessments | Initial Consultation |
$30 - $50
Call to Book
|
Body Composition Analysis |
$30 - $50
Call to Book
|
|
Progress Tracking Sessions |
$20 - $40
Call to Book
|
|
Nutrition Counseling | One-on-One Counseling |
$50 - $100
Call to Book
|
Meal Planning |
$30 - $70
Call to Book
|
|
Group Workshops |
$20 - $40
Call to Book
|
|
Membership Packages | Monthly Membership |
$30 - $60
Call to Book
|
Annual Membership |
$300 - $600
Call to Book
|
|
Student Discount Membership |
$20 - $50
Call to Book
|
At Fitness World, our goal is to help you reach yours, big or small. We’ve built a community right here in Lonsdale that is passionate about fitness, unafraid of new challenges, and committed to delivering real results. We’re prepared to offer a supportive and consistent environment for all our members, their way. We offer $9.99 memberships, and you can find one of our 16 locations around BC. Experience fitness like never before. We offer 500+ weekly classes of exercise, personalized nutrition, training, and recovery stations. Fitness World has something for every fitness level, with workouts for every type of person. Yoga is calm and serene, while Kickboxing is full of pure energy. Pilates focuses on core strength and flexibility, while Bollywood or Zumba gives a dynamic dance session to your workout.
 
The reviews for the gym are generally positive, commending the gym's energetic and professional staff, considerable equipment, and welcoming atmosphere. On first impression, Behrad and Sara are both praised for their warmth and attentiveness, while Aida is widely recognized as a knowledgeable Personal Trainer and group fitness instructor, leading to consistency and excellent results for training. Customer service, especially in terms of the front desk staff is commendable, with many members noting their friendliness and help around the business. The trainers are also very good in terms of coaching, with Sina and Aida receiving numerous positive comments on encouraging members to give their all in each session and providing comprehensive fitness advice. The gym's relatively low price and efficiency to get what you paid for also received positive comments. Complaints included not enough paper towels near the equipment to clean up the sweat. In summary, the gym's welcoming and supportive atmosphere, combined with the staff's expertise and the quality of the workout facilities, create a conducive environment for anyone looking to enhance their wellness and stick with routine fitness training.
 
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