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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-one Training |
$50 - $100
Call to Book
|
Group Training |
$30 - $60
Call to Book
|
|
Customized Programs |
$70 - $120
Call to Book
|
|
Strength Training | Weightlifting Sessions |
$40 - $80
Call to Book
|
Olympic Lifting |
$50 - $90
Call to Book
|
|
Gymnastic Strength Training |
$45 - $85
Call to Book
|
|
Injury Rehabilitation | Physical Therapy Sessions |
$60 - $100
Call to Book
|
Injury Prevention Programs |
$50 - $90
Call to Book
|
|
Mobility and Flexibility Training |
$40 - $70
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$40 - $60
Call to Book
|
Progression Assessments |
$30 - $50
Call to Book
|
|
Nutritional Assessments |
$50 - $80
Call to Book
|
|
Specialized Programs | Sports Performance Training |
$50 - $90
Call to Book
|
Weight Loss Programs |
$40 - $75
Call to Book
|
|
Bodybuilding Coaching |
$60 - $100
Call to Book
|
West Coast Strength & Movement offers an intimate training program. Our mission is to promote strength and movement through inspiration. We do not care about the sales points but what works. Our education, experience, and applications allowed us to find and develop proven techniques. Our coaches and teachers are self-improvement experts who practice what they preach. Our gym doesn't have ellipticals and treadmills; it is built to enhance the coach-trainer relationship. Our mission is to inspire progression. We want to make your journey easier. No matter the breakdown, real work is the key to enhancing health and strength. We will assist you in reaching your objectives by utilizing proven strategies and science-based ways and guarantee that you continue to grow.
 
The West Coast Strength & Movement gym reviews portray the gym positively. Clients appreciate the expert trainers, individualized training sessions, and the friendly atmosphere. The gym is recommended for individuals looking for targetted fitness programs. Many clients stated that their time at the gym has improved their conditioning and strength. Nick and his team of trainers receive praise for their professionalism and structured workouts. Many gym-goers consider the spotless space and several workout options as top indicators of a great workout environment. Most clients were excited about the quieter, cleaner atmosphere of the gym compared to the larger, busier locations. Researchers believe that the gym is perfect for individuals looking to break free from the noisy commercial gym experience, and they will send many of their referrals.
 
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