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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Pilates Training | Private Pilates Sessions |
$70 - $100
Call to Book
|
Group Pilates Classes |
$15 - $30
Call to Book
|
|
Neuro Pilates |
$60 - $90
Call to Book
|
|
Physiotherapy | Initial Assessment |
$100 - $120
Call to Book
|
Follow-up Treatment Sessions |
$70 - $90
Call to Book
|
|
Specialized Physiotherapy |
$90 - $110
Call to Book
|
|
Massage Therapy | Relaxation Massage |
$80 - $100
Call to Book
|
Deep Tissue Massage |
$90 - $120
Call to Book
|
|
Sports Massage |
$100 - $130
Call to Book
|
|
Zoom Classes | Virtual Group Pilates |
$10 - $20
Call to Book
|
Virtual One-on-One Pilates |
$40 - $70
Call to Book
|
|
Virtual Therapeutic Classes |
$15 - $25
Call to Book
|
|
Osteo Pilates | Osteo Pilates Classes |
$25 - $40
Call to Book
|
Private Osteo Classes |
$70 - $100
Call to Book
|
|
Osteo Rehabilitation Sessions |
$80 - $110
Call to Book
|
Absolute Pilates offers workouts that enhance the core, alignment and lung health. It employs physical and mental conditioning tactics. Our Ancaster studio provides matwork, reformer and barre classes, as well as circuit training. These sessions will teach you how to Pilates properly and push your limits. Meadowlands Physiotherapy partners with us to help physiotherapy clients strengthen the body and correct their posture. We also show them how to avoid getting injured.
 
Most clients deem Michelle Sommer the best Pilates instructor at Absolute Pilates, emphasizing her exceptional knowledge, rapport, and continuous motivation. Many stating their admiration of her dedication to her students' improvement and well-being, her tireless commitment, and her unique way of breaking barriers, are particularly noteworthy. Other grateful customers show their gratitude for how her able she has been to provide relief through modifications when competing injuries, acknowledging that her Pilates work has allowed them to feel better, healthier and happier. Customers also praise Absolute Pilates for its relaxed and judgment-free atmosphere and its team of skilled and relaxed instructors. This change has allowed them to reach their goals. Definite Pilates is proposed as a centre for anyone who needs to advance in fitness and wellness.
 
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