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F45 Training Markham

Name: F45 Training Markham
Address: Markham, CA
Telephone: +16473548063
Rating: 5

99 reviews

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+16473548063

Open 5:30 AM - 8:00 PM now

3150 Hwy 7 Unit 5a, Markham, ON L3R 5A1, Canada Get Directions

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ABOUT Services Excellence Summary

F45 was designed to address all aspects of health and fitness including energy, metabolism, strength, and endurance. F45 Training was built with a team-based mentality that fosters strong mental and physical changes in its members, encourages community progress, and helps they transform their lives. F45 sessions last 45 minutes. This is for a good cause, as you can accomplish a remarkable 750 calories RouteServiceProvider in a short time.

SUMMARY Reviews Summary

Members speak well of the studio. They praise the coaches, who they consider experts. They also say they are very friendly and supportive. The trainers explain the body positioning, they do not let you slack, and they pay attention to everyone's form to avoid injury. At the same time, the studio's atmosphere is conducive to teamwork and community, the members are friendly and there is no competition, and you are encouraged to be your best self. In addition, the studio is always clean and has all necessary equipment. Members say that after trying the workouts, they can't stop attending. They claim they have seen results in the answers. They believe that, thanks to the trainers' help, they have learned how to be positive and work hard.