F45 Training Markham
Hours:
Closed Now
Monday 5:30 AM - 8:00 PM
Tuesday 5:30 AM - 8:00 PM
Wednesday 5:30 AM - 8:00 PM
Thursday 5:30 AM - 8:00 PM
Friday 5:30 AM - 8:00 PM
Saturday 7:00 AM - 2:00 PM
Sunday 7:00 AM - 2:00 PM
Tuesday 5:30 AM - 8:00 PM
Wednesday 5:30 AM - 8:00 PM
Thursday 5:30 AM - 8:00 PM
Friday 5:30 AM - 8:00 PM
Saturday 7:00 AM - 2:00 PM
Sunday 7:00 AM - 2:00 PM
Address: 3150 Hwy 7 Unit 5a, Markham, ON L3R 5A1, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
F45 was designed to address all aspects of health and fitness including energy, metabolism, strength, and endurance.
F45 Training was built with a team-based mentality that fosters strong mental and physical changes in its members, encourages community progress, and helps they transform their lives.
F45 sessions last 45 minutes. This is for a good cause, as you can accomplish a remarkable 750 calories RouteServiceProvider in a short time.
Reviews Summary
Members speak well of the studio. They praise the coaches, who they consider experts. They also say they are very friendly and supportive. The trainers explain the body positioning, they do not let you slack, and they pay attention to everyone's form to avoid injury. At the same time, the studio's atmosphere is conducive to teamwork and community, the members are friendly and there is no competition, and you are encouraged to be your best self. In addition, the studio is always clean and has all necessary equipment. Members say that after trying the workouts, they can't stop attending. They claim they have seen results in the answers. They believe that, thanks to the trainers' help, they have learned how to be positive and work hard.
Frequently asked questions
7 questionsWhat do F45 Training Markham clients say about the work?
Clients frequently praise the trainers for their friendliness, expertise, and motivation, highlighting a supportive community atmosphere. Many mention the cleanliness of the facility and the effectiveness of the workouts, noting significant improvements in their physical and mental strength.
Does F45 Training Markham offer personal training, and what do clients think about it?
Yes, they provide one-on-one training and small group training. Reviewers appreciate the personalized attention and motivation from trainers, emphasizing that the trainers help correct form and push them to achieve their fitness goals.
What types of workout plans can I get at F45 Training Markham?
They offer custom fitness plans, week challenges, and fitness assessments. This variety helps cater to different fitness levels and goals, ensuring a tailored approach for each member.
Can I participate in community events at F45 Training Markham?
Yes, they host community events including charity workouts, fitness challenges, and team competitions. This fosters a sense of community and teamwork among members.
What special programs does F45 Training Markham offer?
They provide strength training programs, cardio programs, and hybrid workouts. These programs are designed to enhance overall fitness and cater to various training preferences.
Does F45 Training Markham have wellness services available?
Yes, they offer mindfulness sessions, recovery workshops, and nutrition workshops, which support members' overall well-being in addition to physical fitness.
Where is F45 Training Markham located?
3150 Hwy 7 Unit 5a, Markham, ON L3R 5A1, Canada
Location & directions
Markham, OntarioF45 Training Markham
Fitness Center
Address
3150 Hwy 7 Unit 5a, Markham, ON L3R 5A1, Canada
Hours
Closed Now
F45 Training Markham Reviews · 5.0 average
0 Reviews
G Google 99
No Reviews Found
Alternatives to F45 Training Markham
eMotivates
5.0 · 59 reviews
Markham
Valid Fitness Studio
5.0 · 44 reviews
Markham
Sun Fitness and Therapy Inc.
5.0 · 34 reviews
Markham
Lite Fitness
5.0 · 23 reviews
Markham
