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F45 Training Markham

99 reviews

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3150 Hwy 7 Unit 5a, Markham, ON L3R 5A1, Canada Get Directions

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Service	Sub Service	Average Price Range (CAD)
Group Workouts	F45 Training Class	$20 - $30 Call to Book
	Bootcamp Sessions	$15 - $25 Call to Book
	Circuit Training	$10 - $20 Call to Book
Personal Training	One-on-One Training	$60 - $80 Call to Book
	Small Group Training	$40 - $60 Call to Book
	Nutrition Coaching	$50 - $70 Call to Book
Workout Plans	Custom Fitness Plans	$100 - $150 Call to Book
	8-Week Challenges	$75 - $120 Call to Book
	Fitness Assessments	$30 - $50 Call to Book
Community Events	Charity Workouts	$20 - $30 Call to Book
	Fitness Challenges	$10 - $20 Call to Book
	Team Competitions	$15 - $25 Call to Book
Facility Access	Daily Drop-In Pass	$15 - $25 Call to Book
	Monthly Membership	$100 - $150 Call to Book
	Annual Membership	$1000 - $1200 Call to Book
Special Programs	Strength Training Programs	$75 - $100 Call to Book
	Cardio Programs	$50 - $75 Call to Book
	Hybrid Workouts	$60 - $90 Call to Book
Wellness Services	Mindfulness Sessions	$30 - $50 Call to Book
	Recovery Workshops	$40 - $60 Call to Book
	Nutrition Workshops	$20 - $40 Call to Book
Kids Programs	Youth Fitness Classes	$15 - $25 Call to Book
	After School Programs	$40 - $60 Call to Book
	Holiday Camps	$100 - $150 Call to Book

ABOUT Services Excellence Summary

F45 was designed to address all aspects of health and fitness including energy, metabolism, strength, and endurance. F45 Training was built with a team-based mentality that fosters strong mental and physical changes in its members, encourages community progress, and helps they transform their lives. F45 sessions last 45 minutes. This is for a good cause, as you can accomplish a remarkable 750 calories RouteServiceProvider in a short time.

SUMMARY Reviews Summary

Members speak well of the studio. They praise the coaches, who they consider experts. They also say they are very friendly and supportive. The trainers explain the body positioning, they do not let you slack, and they pay attention to everyone's form to avoid injury. At the same time, the studio's atmosphere is conducive to teamwork and community, the members are friendly and there is no competition, and you are encouraged to be your best self. In addition, the studio is always clean and has all necessary equipment. Members say that after trying the workouts, they can't stop attending. They claim they have seen results in the answers. They believe that, thanks to the trainers' help, they have learned how to be positive and work hard.