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We embrace some simple concepts. We believe that emotional and physical well-being are based on a calm and well-regulated nervous system. Our view is that all nerve systems can repair themselves if properly encouraged. Healing and harmonizing are our tasks. We proudly create tailored treatment plans to meet your unique needs. Thanks to our 35 years of combined experience in many data-based treatments and training, we know what works. We employ Psychotherapy, Neurofeedback, and other evidence-based methods to help settle your nervous system. This empowers you with emotional flexibility and skills to face life's highs and lows. The mixed approach, which integrates treatments that investigate thoughts and feelings with calming the body, increases well-being. No two clients are the same. With multiple tools to review your needs, we can create a unique treatment plan whether Psychotherapy or Neurofeedback is involved.
 
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