Find:|
×

Review Keywords Analysis

CA / Personal Trainer
FRST Fitness photo
FRST Fitness photo
FRST Fitness photo
FRST Fitness photo
FRST Fitness photo

FRST Fitness

4.2 34 reviews
Visit Website
Show phone number
Address: 1408 Bank St, Ottawa, ON K1H 7Y9, Canada Get Directions
Personal Trainer Top Personal Trainers in CA Top Personal Trainers in ON

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training One-on-One Training $50 - $100 Call to Book
Group Training $20 - $40 Call to Book
Sports-Specific Training $60 - $120 Call to Book
Fitness Classes High-Intensity Interval Training Hiit Call to Book
Strength Training Classes $15 - $25 Call to Book
Mixed Martial Arts Mma Call to Book
Workout Programs Custom Fitness Plans $60 - $100 Call to Book
Nutritional Guidance $30 - $50 Call to Book
Online Coaching $40 - $80 Call to Book
Gym Memberships Monthly Membership $50 - $100 Call to Book
Annual Membership $500 - $1000 Call to Book
Student Membership $30 - $70 Call to Book
Fitness Assessments Initial Fitness Assessment $40 - $70 Call to Book
Progress Assessments $30 - $50 Call to Book
Body Composition Analysis $30 - $50 Call to Book
Private Coaching Individual Sessions $60 - $120 Call to Book
Specialized Coaching $80 - $150 Call to Book
Partner Coaching $50 - $100 Call to Book
Nutrition Programs Weekly Meal Plans $40 - $80 Call to Book
Nutritional Seminars $20 - $50 Call to Book
Grocery Store Tours $30 - $60 Call to Book
Group Events Fitness Boot Camps $30 - $60 Call to Book
Charity Fitness Events $25 - $50 Call to Book
Team Building Activities $200 - $500 Call to Book
Membership Services Family Membership Discounts $10 - $20 Call to Book
Referral Discounts $5 - $15 Call to Book
Loyalty Rewards Programs Varies Call to Book

What people love

From reviews
Recommend(4) Highly recommend(4) Friendly staff(3) Great gym(2) Clean environment(1) Something for everyone(1) Recommended(1) Highly recommended(1) Definitely be returning(1) Attention to detail(1)

About this business

FRST Fitness Company continues to offer an exceptional fitness and lifestyle encounter that sets it apart from the competition. Our roots are: Learning Smarter and Not Working Harder. Education via Exercise and Fitness for Purpose. Physiologically Driven and not Emotionally Driven Exercise Sessions. No. Our class is unique because it has been designed to prioritize the effects you desire. We have taken the most effective aspects of the group training, such as, variety and pacing, and combined them with scientifically established principles that work. This results in real, evidence-based outcomes.

Reviews Summary

Reviews of FRST Fitness overwhelmingly praise it as friendly and clean. The encouraging trainers and supportive atmosphere are mentioned multiple times. There is also appreciation for the owners keeping doors open during the pandemic. Reviewers credit gym staff with pushing limits in a judgement-free environment. Many positively comment on the confidence, results, and motivation achieved through training and group exercise. The importance of a PRST community is highlighed in several reports. In conclusion, the gym receives top ratings, and several people urge others to participate with them.

Location & directions

Ottawa, Ontario
FRST Fitness
Personal Trainer
Address
1408 Bank St, Ottawa, ON K1H 7Y9, Canada
Hours
Closed Now
Get Directions
FRST Fitness Reviews · 4.2 average
0 Reviews
G Google 34

No Reviews Found

Alternatives to FRST Fitness

T.C. Fitness
T.C. Fitness
5.0 · 10 reviews
Ottawa
Canadian School Of Dance
Canadian School Of Dance
5.0 · 5 reviews
Ottawa
Premium Performance Fitness Centre
Premium Performance Fitness Centre
4.9 · 27 reviews
Ottawa
Anytime Fitness
Anytime Fitness
4.8 · 103 reviews
Ottawa
See all top personal trainer in Ottawa →