Entraînement X-Fit Saint-Laurent
Hours:
Open 7:00 AM - 9:00 PM
Monday 7:00 AM - 9:00 PM
Tuesday 7:00 AM - 9:00 PM
Wednesday 7:00 AM - 9:00 PM
Thursday 7:00 AM - 9:00 PM
Friday 7:00 AM - 9:00 PM
Saturday 9:00 AM - 4:00 PM
Sunday 9:00 AM - 4:00 PM
Tuesday 7:00 AM - 9:00 PM
Wednesday 7:00 AM - 9:00 PM
Thursday 7:00 AM - 9:00 PM
Friday 7:00 AM - 9:00 PM
Saturday 9:00 AM - 4:00 PM
Sunday 9:00 AM - 4:00 PM
Address: 3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Book a 1-on-1 session with a skilled personal trainer who will help you get the desired results and tailor each exercise to you.
If you are already in top shape, we will push you to their max, and your personal trainer will make sure you have a great workout.
If you're only starting out, we'll guide you through every step. As you develop, you will also be guided in the right direction.
Please come by. Each time you come, all our customers will perform various workouts and fresh exercises. You will be pushed to the limit and achieve amazing outcomes.
Following is a sample of the numerous available styles and methods we use:
- Circuit Training
- Interval Training
- Strength Training
- Cardio Training
Reviews Summary
Customers have written plenty of positive reviews for Cozzy Sports Conditioning in Montreal. The gym is clean and well-equipped, with a friendly atmosphere and knowledgeable staff, some of whom clients say are among the best they have come across. The training is fun and stimulating, with both the trainers and clients creating a jovial, light-hearted communal atmosphere. The gym has a diverse and challenging training regimen that can make you sore, but will also make you more fit and healthy. The reviewers recommend this gym to their family and friends. The only concern I noticed was difficulty in parking. Customers' experience here appears to be overwhelmingly good. The gym looks like it trains up people well which is why its a good place to get fit. A review even says that one client has been a member for 8 years; They must be doing something right!
Frequently asked questions
7 questionsWhat do Entraînement X-Fit Saint-Laurent clients say about the work?
Clients frequently praise the knowledgeable staff, the variety of exercises, and the upbeat environment. They highlight the trainers' ability to provide personalized attention and motivate participants, resulting in significant fitness improvements.
Does Entraînement X-Fit Saint-Laurent offer personal training, and what types are available?
Yes, they provide personal training services, including one-on-one training, group training sessions, and specialized programs tailored to individual goals and fitness levels.
Can I join group fitness classes at Entraînement X-Fit Saint-Laurent, and what types do they offer?
Yes, they offer group fitness classes such as circuit training, high-intensity interval training (HIIT), and yoga & stretching, providing a diverse range of workout options.
How does Entraînement X-Fit Saint-Laurent support rehabilitation training?
They offer rehabilitation training services, including injury recovery programs, posture correction sessions, and flexibility training to help clients recover and improve their physical health.
What kind of wellness coaching does Entraînement X-Fit Saint-Laurent provide?
They provide wellness coaching services that include nutrition planning, lifestyle management, and behavioral coaching to help clients achieve their overall health goals.
Does Entraînement X-Fit Saint-Laurent have programs for kids?
Yes, they offer kids fitness programs, including children's group classes, family fitness sessions, and youth strength training to promote fitness among younger age groups.
Where is Entraînement X-Fit Saint-Laurent located?
3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada
Location & directions
Montreal, QuebecEntraînement X-Fit Saint-Laurent
Personal Trainer
Address
3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada
Hours
Open 7:00 AM - 9:00 PM
Entraînement X-Fit Saint-Laurent Reviews · 4.8 average
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