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Service | Sub Service | Average Price Range (CAD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $80
Call to Book
|
Online Coaching |
$40 - $70
Call to Book
|
|
Group Training Sessions |
$15 - $30
Call to Book
|
|
CrossFit Classes | Beginner Classes |
$20 - $30
Call to Book
|
Advanced Classes |
$25 - $35
Call to Book
|
|
Special Workshops |
$30 - $50
Call to Book
|
|
Strength and Conditioning | Strength Training Programs |
$100 - $150
Call to Book
|
Mobility Training |
$40 - $60
Call to Book
|
|
Endurance Training |
$30 - $50
Call to Book
|
|
Nutritional Guidance | Personalized Meal Plans |
$50 - $70
Call to Book
|
Nutrition Workshops |
$20 - $40
Call to Book
|
|
One-on-One Consultations |
$30 - $60
Call to Book
|
|
Workshops | Fitness Workshops |
$30 - $50
Call to Book
|
Wim Hof Method Workshop |
$70 - $100
Call to Book
|
|
Technique Clinics |
$40 - $60
Call to Book
|
the right approach for Gym OPEX Montreal. OPEX Montreal is a training centre in Montreal. We provide personal design, individual training, weight loss, nutrition, private coaching, and long-term health and strength training. Make sustainably long-lasting changes. Through their own design, we build relationships with clients and coaches. The fundamental view is that small steps can lead to permanent results. OPEX Montreal has done private coaching and individual design since June 22, 2020. Why? It’s a great way to help people achieve their goals in the shortest time possible. We want the world to access its full potential in a safe and secure environment every day. The permanent outcomes. Live a bigger life.
 
The gym reviews indicate it is a fantastic choice with first-class coaches, a welcoming, supportive, and community value-focused environment. The gym has a personalized workout plan, fantastic equipment, and high standards, among other things. The coaches go the extra mile to help you meet your goals, and the cleanliness of the facility is second to none. The workouts are not monotonous and are tailored to each person's requirements. This place has been my second home for three years, and it is the best by several miles. CrossFit has never been more enjoyable than it has been at this club. I anticipate improving rapidly and safely because of the correct training technique. The gym is one of the cleanest and has unique equipment. You'll be given all of the necessary tools and space to develop. Regardless of your progress, the community is always supportive.
 
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