Fitt and Fabulous's Mission is to Reintroduce the Personal in Personal Training. Our goal is to motivate men, women, and children of all levels and generations to fall in love with fitness again! We believe that the best way to do this is to educate you about the basics of Good Nutrition and Fitness. Activity, F–Frequency T-Time, and F-Frequency T-Type, which is essential for creating a functional fitness regimen. The use of FITT Principles Our plan is to increase fitness activities. The S-M-A–R-T program is a great way to set tailored and achievable fitness goals. Personal Training is an interactive, tailored, and personal approach. We provide more than just personal training. In addition to personal training, FITT and Fabulous offer nutrition counseling, personal shopping, and chef services.
Reviews Summary
Raquel reviews evidently conclude that she is a fantastic and highly recommended fitness trainer due to her session's effectiveness and fun. Most members appreciated the set of rigorous cardio, strength training and endurance workouts she offered. Reviewers frequently mention how Raquel cared about each member's progress and made sure no one got left behind. The members are convinced Raquel comes up with new exercise sets every class, and she mixes compassion and firmness to sharpen her participants' capabilities. It is evident that Raquel's high-energy classes lead to clients enjoying their fitness journey despite the challenging exercises. A majority of the clients mentioned they had speedy and transformed tremendous fitness results under their trainer, La Raquel. Many attribut their subsequent dodges to gym partner and increased fitness to her training. Clients admit that they have not stuck with any other fitness trainer except Raquel and how she has developed a healthy addiction for them. The trainer is keen to motivate, to encourage them to be their best, informs them on fitness and diets. In most of the reviews, clients have expressed their gratitude to Raquel for transforming their lives to healthier ones.
Frequently asked questions
7 questions
What do Fitt and Fabulous clients say about the work?
Clients frequently praise Raquel for her motivating and personalized training approach, noting her ability to adapt workouts to individual needs while ensuring safety. Many highlight significant results, including weight loss and improved fitness levels, thanks to her dedication and expertise.
What types of personal training does Fitt and Fabulous offer?
They provide One-on-One Training, Nutrition Coaching, and Fitness Assessments, ensuring a comprehensive approach to personal fitness. This hands-on experience is designed to help clients achieve their specific health and fitness goals effectively.
Can I attend group fitness classes at Fitt and Fabulous, and what do they include?
Yes, you can attend group fitness classes that include Cardio and Strength Training, High-Intensity Interval Training (HIIT), and Endurance Training. These classes are designed to be engaging and varied, providing a dynamic workout experience.
Does Fitt and Fabulous offer customized workout plans?
Yes, they provide Customized Workout Plans along with Weekly Progress Tracking and Group Challenges, ensuring that clients receive tailored fitness strategies suited to their individual needs.
How does Fitt and Fabulous support nutrition alongside fitness training?
They offer Nutrition Counseling and personal shopping services, emphasizing the importance of good nutrition in conjunction with fitness activities to help clients achieve their health goals.
What makes Fitt and Fabulous stand out among fitness programs in Montreal?
Fitt and Fabulous stands out for its personalized training approach, with Raquel's expertise and motivational style being frequently highlighted by clients. The combination of fitness and nutrition services further enhances their comprehensive fitness programs.
Where is Fitt and Fabulous located?
3173 Rue Saint-Jacques #209, Montreal, QC H4C 1G7, Canada
Location & directions
Montreal, Quebec
Fitt and Fabulous
Physical Fitness Program
Address
3173 Rue Saint-Jacques #209, Montreal, QC H4C 1G7, Canada