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History of the Company R Gym Sports Performance was established in 2000. Our team has positively influenced the lives of many people in Montreal over the years. Our vision is to motivate others through exercise. The Change Machine: R Gym Sports Performance helps you eliminate tension and establish a stronger, more confident self by offering a range of conditioning, coaching, and open gym programs. Call today. All Access Pass You can attend any 1-RM class, including boxing, HITT, functional training, and open gym. Enjoy all the benefits of locker room access, day lockers, and long-term locker rentals. A weekly or monthly membership is available and can be cancelled without a penalty with 24 hours' notice. All prices are in Canadian dollars and do not include tax.
 
The reviews all praise the gym and its staff, with each one praising Alex, the boxing instructor. The reviews stress the supportive community in the gym and the supportive environment created by the helpful staff. Reviewers comment on the lack of gym contracts and the range of affordable workouts. All reviewers "would recommend" the gym as the best spot in the city for physical therapy. One reviewer described the gym as a "healing haven" with an "infinite healing dimension". Training sessions with Alex have helped reviewers gain confidence, strength, and increased sweat output. Many people feel motivated by Alex while training. The atmosphere is labeled "great" repeatedly. Members describe the gym as "amazing", "great," "excellent," "cool," and "ripping you off." They say the gym is cleaner and more casual than other gyms. "Rewarding," "great," and "affordable" are other positive traits mentioned by reviewers. The gym is a great place for Lionel to enjoy fitness success.
 
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