Hit the mat this weekend at Yoga Shak Montreal! A Yoga Flow for all levels class is perfect for beginners. You will be encouraged to regularly meditate and use anti-stress methods. This will help you rediscover your physical and emotional balance in less than a month. It costs $15 per 75-minute class.
Meditation techniques and other anti-stress methods are offered. They will help you soon discover your best physical and psychological health and wellness. The class is on Friday from 12h30 and lasts for 75 minutes.
The Cost is Yoga Only: $15, Kirtan only: $10, Yoga and Kirtan $20.
Virtual yoga classes are also available!
Reviews Summary
The Yoga Shak studio in Montreal has many positive reviews, with an emphasis on a warm and friendly environment, expert instructor guidance, and a sense of community. Many reviewers mentioned the diverse classes offered, including yoga's physical and meditative aspects, for all levels, and a variety of locations, like Jarry Park and the studio, and some retreats. The studio has garnered a lot of trust over the years. Numerous positive comments have been given, which clearly highlights the importance of the place. Some suggest it, especially for its class diversity and the chance to improve their yoga skills significantly. The reviews are short but powerful, portraying the atmosphere through imagery and specific compliments about studios, teachers, and the retreat locations, further enhancing the positive experience. The community describes an environment of tranquility and well-being that is highly recommended.
Frequently asked questions
7 questions
What do clients say about the atmosphere and instructors at Yoga Shak Montreal?
Reviewers consistently praise the warm and welcoming environment, highlighting the friendly and knowledgeable instructors who create a cozy, relaxed atmosphere. Many mention feeling at home and appreciated the attentive guidance from teachers during classes.
What types of yoga classes does Yoga Shak Montreal offer?
They offer a variety of yoga classes including Hatha Yoga, Yin Yoga, and Vinyasa Yoga, along with meditation classes like Guided Meditation and Mindfulness Meditation. Additionally, they provide yoga workshops and retreats throughout the year.
What are the hours of operation for Yoga Shak Montreal?
Does Yoga Shak Montreal offer yoga retreats, and what do participants say about them?
Yes, they offer various yoga retreats including Winter and Summer Retreats. Participants have described these retreats as wonderful experiences, praising the talented teachers and the serene atmosphere, making them highly recommended by attendees.
Can I join meditation classes at Yoga Shak Montreal, and what styles do they offer?
Yes, they offer meditation classes including Guided Meditation, Mindfulness Meditation, and Visualization Meditation, catering to various preferences and experience levels.
What can I expect from the yoga workshops at Yoga Shak Montreal?
Yoga Shak Montreal provides workshops such as Beginner Yoga Workshop, Advanced Yoga Techniques, and Specialty Yoga (e.g., Ashtanga). These workshops are designed to enhance your practice and accommodate different skill levels.