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Hit the mat this weekend at Yoga Shak Montreal! A Yoga Flow for all levels class is perfect for beginners. You will be encouraged to regularly meditate and use anti-stress methods. This will help you rediscover your physical and emotional balance in less than a month. It costs $15 per 75-minute class. Meditation techniques and other anti-stress methods are offered. They will help you soon discover your best physical and psychological health and wellness. The class is on Friday from 12h30 and lasts for 75 minutes. The Cost is Yoga Only: $15, Kirtan only: $10, Yoga and Kirtan $20. Virtual yoga classes are also available!
 
The Yoga Shak studio in Montreal has many positive reviews, with an emphasis on a warm and friendly environment, expert instructor guidance, and a sense of community. Many reviewers mentioned the diverse classes offered, including yoga's physical and meditative aspects, for all levels, and a variety of locations, like Jarry Park and the studio, and some retreats. The studio has garnered a lot of trust over the years. Numerous positive comments have been given, which clearly highlights the importance of the place. Some suggest it, especially for its class diversity and the chance to improve their yoga skills significantly. The reviews are short but powerful, portraying the atmosphere through imagery and specific compliments about studios, teachers, and the retreat locations, further enhancing the positive experience. The community describes an environment of tranquility and well-being that is highly recommended.
 
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