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Exercising can significantly boost our mental health. Keep reading to understand the exercise-mental health relationship. Also, hear from BIPOC Scholarship winners talk about their application, why they chose Teacher Training, and more. Nicole Heavirland is a professional woman's rugby player. Her story of how her teacher training in San Diego transformed her yoga practice and life will also be featured.
 
Feedback on CorePower Yoga is consistently positive, with particular praise for instructors, cleanliness, and class variety. Tara, Kenny, and Lizzy were singled out by multiple reviewers as attentive, knowledgeable, and encouraging. The studios were noted several times for their cleanliness, and many liked the cold towels with essential oil hats used during a workout. Customers loved the variety of classes and convenient schedule, although some expressed frustration with the studio's pricing and class pack rules. However, a complimentary service is offered for first-time customers. Feedback on Customer Service also was positive, with many people noting that the staff were friendly and helpful. Satisfaction with the ice therapy and its effect was also very high.
 
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