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Lift Silver Lake Strength Training photo
Lift Silver Lake Strength Training photo
Lift Silver Lake Strength Training photo
Lift Silver Lake Strength Training photo
Lift Silver Lake Strength Training photo

Lift Silver Lake Strength Training

Address: 3052 1/2 Angus St, Los Angeles, CA 90039, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training 30-Minute Session $30 - $50 Call to Book
60-Minute Session $50 - $80 Call to Book
Small Group Training $20 - $40 Call to Book
Weight Training Beginner Weight Training $40 - $60 Call to Book
Intermediate Weight Training $50 - $70 Call to Book
Advanced Weight Training $60 - $80 Call to Book
Fitness Assessment Initial Fitness Assessment $30 - $50 Call to Book
Ongoing Fitness Review $20 - $40 Call to Book
Progress Check-In $15 - $30 Call to Book
Injury Rehabilitation Post-Injury Consultation $30 - $50 Call to Book
Rehab Training Session $40 - $60 Call to Book
Custom Rehab Program $50 - $70 Call to Book
Group Classes High-Intensity Interval Training Hiit Call to Book
Strength and Conditioning $20 - $30 Call to Book
Circuit Training $20 - $30 Call to Book
Nutrition Coaching Nutritional Assessment $50 - $70 Call to Book
Meal Planning $40 - $60 Call to Book
Ongoing Nutrition Guidance $30 - $50 Call to Book

What people love

From reviews
Knowledgeable trainers Efficient workouts Friendly environment Personalized training Great results Supportive trainers Compact sessions Strong community Effective weight training Individualized programs

About this business

About LIFT Silver Lake Strength Training LIFT is a local personal trainer gym located in Silver Lake, Los Angeles. A session here will give you an hour of strength training in thirty minutes (yes, you read that correctly). The sessions are so short that you’ll find it hard to believe how time passes. You can train with some of the finest trainers in Los Angeles for only $40. There are no contracts or membership fees, and there isn’t a gimmick. You will do the best exercise of your life here, but don’t take our word for it. Our training techniques are proven. Our signature program is a mix of cardio and strength training. Our training program is focused on four key objectives, which are: Strengthen your body Tone and build lean muscles. Body fat should be reduced. Improving your posture We are the solution if you’re committed and enjoy a challenge, and we invite all skill levels.

Reviews Summary

The reviews overwhelmingly praise the Lift Silverlake gym, highlighting the experienced trainers' friendly and approachable nature. Several reviewers, such as number 4, note the immediate gains in strength, stamina, and body composition from their engagement. Patrons also notice how trainers tailor their techniques and give real-time feedback, that last part is all about how the trainers improve their workouts. Scheduling is flexible, with options to work out through the day in thirty-minute sessions that feel like 60 minutes. The greatest praise goes to Chenelle and Dirk, who can encourage their trainees without being too pushy, and the gym, as being among the few safe places to work out even in the Covid era. Movements to the end, especially for the success and fitness gains, add credibility to the review. The gym's community is another factor that patrons appreciate, with many getting to know each other and their dogs from the proximity to Griffith Park. The quick, cooperative atmosphere excites many; actually, one patron even says they love the gym when they see it..getNumber 13 from there, the same way that the more extended, involved training. Except for a few, most of the reviews contain practical information and concerns. That is, a large number of clients find the gym very crowded; this leads to more cooperation to pick up equipment or change stations. This is only faint praise, however, as many of these clients were happy with their results at the gym. The majority gave great marks in every rhetorical category, though one was too strong, rallying against any other gym in LA. On the business side, the gym tends to respond to positive and negative reviews; patrons can trust this with there being a better gym experience. Overall, nearly every review spoke glowingly of the trainers summarized by Sliverfish in the gym, noting how they come in sore and sweat, but doing so in a hurry, newsletter support, and help from others. The revisions really give an excellent view of the gym, and all potential clients to make referrals have the experience at form-.

Frequently asked questions

7 questions
What do Lift Silver Lake Strength Training clients say about the work?
Clients frequently praise the knowledgeable trainers, Dirk and Chenell, for their personalized approach and effective workouts. Many highlight the supportive environment, cleanliness, and the impressive results achieved in just 30 minutes. Overall, they feel welcomed and motivated during their sessions.
How does Lift Silver Lake Strength Training ensure effective workouts in a short time?
They offer 30-minute sessions that pack an hour's worth of training, focusing on efficiency and results. This approach allows clients to achieve significant improvements in strength and fitness without lengthy workouts, as noted by satisfied customers.
What services does Lift Silver Lake Strength Training provide?
They offer Personal Training (Minute Session, Minute Session, Small Group Training), Weight Training (Beginner, Intermediate, Advanced), Fitness Assessment (Initial, Ongoing, Progress Check-In), Injury Rehabilitation (Post-Injury Consultation, Rehab Training, Custom Program), Group Classes (HIIT, Strength and Conditioning, Circuit Training), and Nutrition Coaching (Nutritional Assessment, Meal Planning, Ongoing Guidance).
What are the operating hours for Lift Silver Lake Strength Training?
Their hours are Monday: 7:00 AM-8:00 PM, Tuesday: 7:00 AM-8:00 PM, Wednesday: 7:00 AM-8:00 PM, Thursday: 7:00 AM-8:00 PM, Friday: 7:00 AM-8:00 PM, Saturday: Closed, Sunday: Closed.
Can I train at Lift Silver Lake Strength Training if I'm a beginner?
Yes, they welcome clients at all fitness levels, including beginners. The trainers focus on individual goals and adjust workouts accordingly, ensuring a supportive environment for everyone, as reflected in multiple positive reviews.
Does Lift Silver Lake Strength Training offer any guarantees for results?
They promote their training strategies as driven by results, emphasizing that clients can expect significant improvements in strength, posture, and overall fitness. This commitment to effectiveness is a recurring theme in client feedback.
Where is Lift Silver Lake Strength Training located?
3052 1/2 Angus St, Los Angeles, CA 90039, USA

Location & directions

Los Angeles, California
Lift Silver Lake Strength Training
Personal Trainer
Address
3052 1/2 Angus St, Los Angeles, CA 90039, USA
Hours
Closed Now
Lift Silver Lake Strength Training Reviews · 4.8 average
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