Peak 5 Fitness

The outcomes you seek and the encouragement to keep you coming back for more are available with our Fitness Coaches. Peak 5 Fitness is about transforming and self-actualizing, a process that has produced many results. Hence, the purpose of Peak 5 Fitness is to construct a huge tribe of people who are fit. This is the common target. Imagine being 97 and mountain climbing with your friends, or surfing. It does not matter if you are muscular or lean. Fitness does not always equate to robustness or leanness. Each person's health and physical fitness result from more than mere exercise. Your goal should be to increase your wellness and lengthen your life and to be holistic but not to make your life better. The holistic metric of fitness measures five levels, which include Nutrition, Breath, and Movement. Recovery is essential. Additionally, adventure is important.

Overall, Peak 5 Gym reviews are highly positive and consistent. The predominant point was related to the culture and community at the gym as exemplified by personalized attention and a welcoming approach. The coaches were highly praised for their ability to help members grow and achieve their fitness goals. Many reviewers said they felt supported and motivated to keep going, which was especially important in the COVID-19 pandemic. The gym has remote workout classes that enable members who cannot make it to the gym to continue working out. Such an environment which is supportive and friendly fosters motivation and belonging. Gym members said they experienced growth physically and mentally and feel the gym has a nourishing and supportive community. They love the gym and rate it highly.