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Leo's Fitness Lab

101 reviews

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1851 San Diego Ave #100-A, San Diego, CA 92110, USA Get Directions

personal trainer Top Personal Trainers in United States Top Personal Trainers in California

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Service	Sub Service	Average Price Range (USD)
Personal Training	One-on-One Training	$50 - $100 Call to Book
	Group Training	$25 - $50 Call to Book
	Senior Fitness Training	$50 - $80 Call to Book
ARX Training	Individual ARX Sessions	$30 - $70 Call to Book
	ARX Training Packages	$250 - $500 Call to Book
	Monthly ARX Membership	$150 - $300 Call to Book
Vasper Training	Vasper Individual Session	$20 - $50 Call to Book
	Vasper Training Packages	$150 - $300 Call to Book
	Monthly Vasper Membership	$100 - $200 Call to Book
Fitness Assessments	Initial Fitness Assessment	$50 - $100 Call to Book
	Progress Fitness Assessment	$30 - $70 Call to Book
	Body Composition Analysis	$40 - $80 Call to Book
Nutritional Coaching	Individual Nutrition Consultation	$70 - $120 Call to Book
	Nutrition Plan Development	$100 - $200 Call to Book
	Group Nutrition Workshops	$30 - $60 Call to Book
Strength Training	Custom Strength Programs	$100 - $200 Call to Book
	Equipment Orientation	$25 - $50 Call to Book
	Strength Assessment	$30 - $60 Call to Book
High-Intensity Interval Training (HIIT)	Individual HIIT Workouts	$30 - $70 Call to Book
	HIIT Class Packages	$150 - $300 Call to Book
	Monthly HIIT Membership	$100 - $200 Call to Book
Recovery Programs	Recovery Session	$30 - $50 Call to Book
	Cryotherapy Session	$40 - $80 Call to Book
	Massage Therapy	$70 - $120 Call to Book
Online Training	Virtual Personal Training	$40 - $80 Call to Book
	Online Workout Plans	$30 - $60 Call to Book
	Weekly Check-ins	$20 - $40 Call to Book

ABOUT Services Excellence Summary

Seniors Must Do Strength Training to Stay Healthy and Active Strength training for seniors is vital for a healthy and active lifestyle. As we get older, our muscles weaken and bones become more fragile. This natural deterioration makes it essential for us to engage in regular exercise to maintain strength and mobility. Leo's Fitness Method is a quick and effective solution for seniors who might struggle to find the time or motivation to exercise. With only two 20-minute workouts per week, seniors can burn fat, build strength, and improve their overall health and wellbeing. When integrated into a regular routine, strength training guarantees a better life quality for seniors. Strength training is crucial for men and women who want to stay healthy and fit, no matter their age.

SUMMARY Reviews Summary

In terms of the Leo Fit Training reviews, the general feeling among customers is positive. A substantial number of people regard the instructors as supportive. Many training members named Olivia and Kevin as instructors who have accomplished their task. Kevin is especially good at pushing students beyond their limits to get the most out of them. The positive reviews also address the gym's equipment. Clients mention that the equipment is the most high-tech and advanced, and they are particularly pleased with two machines. They include Vasper and ARX machines. These inventions have revolutionized fitness, and clients are already experiencing remarkable results. The majority of clients are already seeing fantastic results. Many reviews mention clients who have significantly grown in terms of wellness and endurance.