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Speedy class but fun and lighthearted. I challenge my clients with different exercises. I ask clients questions. I am committed to making sure you reach your goals, so if you are determined to push yourself and work hard, and you have a clear idea of what you want, then I will make sure you get there. A key part of my commitment to the Pilates method is also building a community around the studio. I don’t forget about my clients once they have left my class. I am also involved in community Pilates events and other activities that make you feel part of a group of people all working toward the same goal. Because classes are small, it is easy to get to know other people in the class. Qualifications for Teachers Candidates for the position of Pilates teacher must meet certain requirements before they are hired. Candidates must be highly trained and qualified. The candidate must have the following requirements: Qualification in an all-inclusive (all parts of Pilates apparatus), training program that is classically based or its equivalent. Get private lessons every other week from SFP colleagues As approved by SFP, attend regular continuing education opportunities at SFP or elsewhere. Teaching the classic method of Pilates for 5-10 years. Additional training is available in Pilates specialty areas. Tutelage with several instructors in Pilates, including peers and master teachers. A thorough understanding of Pilates.
 
Studio Flo is a warm, welcoming, and helpful space that provides a wonderful classical Pilates experience. Nearly all reviews praised the instructors' attentiveness and tailored classes. Moreover, the class sizes (up to 8 people per session) provided a sense of community and individualized attention. The gym environment is always warm and clean, and several leave feeling stronger and have made long-lasting friends. Friendships. One can feel the instructor's passion and experience for Pilates, and their knowledge is clear. When one completes a session, they feel simultaneously challenged and understood. If you are looking for a structured and positive Pilates community, Studio Flo is the best choice, and many people there are already awaiting their next class. The feedback suggests that this is a continually engaging and healthy Pilates community where the kindness of others is contagious.
 
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