Reliable At Encore Pilates, we believe that Pilates is not just a workout; it is a powerful way to unite the mind, body, and soul. Pilates eases tension, reduces inflammation, and promotes health and well-being. You will develop your poses, posture, and breath, and learn to be more present in your activities while reducing pain and improving your performance. Pilates (Contrology) was created by a man (Joseph Pilates) for men, so let the power of strength, flexibility, and mental focus help you live the life you want. Owned and operated by Jennifer Owens, there is no business plan, no investors, just you and the instructor. Feel confident that you will receive the attention you need in a private or semi-private setting. Being part of the Encore means that you are part of a community where everybody knows your name.
